Dear readers! I want to tell you about the methods of hair restoration, damaged painting or wrongly chosen departure. Every example given in a way to save time in the expensive care and significantly improve the structure of your hair.
Terms of hair restoration at the age of 50+
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Try to adhere to the following postulates, to improve the quality of your hair several times.
method one
Moisturizes and nourishes the hair. This can be done both at constant use of tools, and with the help of weekly intensive masks. Pick's Skin products depending on your hair type. I advise not to save on your hair, it is advisable to use a professional series, for example, in the company Schwarzkopf has anti-aging series, which is designed specifically for mature hair. Glamor magazine wrote here of this series.
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Even the cheap hair mask is great to nourish and moisturize the hair, if after its application to put tin foil hat, I just randomly hair wrapped into a foil. It creates a thermal effect and hair will absorb all useful ingredients.
Recipe for deep moisturizing hair mask:
INGREDIENTS
- 2 tablespoons coconut oil
- 2 tablespoons olive oil
- 4 drops of essential oil of lavender (it is absolutely necessary, but it helps when wet and it smells amazing)
INSTRUCTIONS
- Mix the ingredients in a small bowl.
- Then, all mix well until smooth texture.
- Apply to the middle and ends of the hair. At the roots of it is better not to apply, then gently comb the hair.
- A cap put on the foil and hold for 30 minutes, and can be 1.5 hour, will not be worse.
- Then wash off with shampoo and remove hair with a brushing and hair dryer (can be a natural way to dry, but after laying a hairdryer you will feel all the charm of the mask)
method two
To improve your hair from the inside, you need to eat the following foods.
1. eggs
That eggs contain enough for a full recovery of the body the amount of biotin. Therefore, if you have a lack of vitamin D (or you doctor diagnosed vitamin deficiency), - cook dishes containing eggs at least three times a week.
2. Salmon and whole fish, in principle,
The fish contains a lot of useful vitamins (the same biotin), so most of trichologist experts recommend to include it in the diet.
Do not forget about the meat - it not only gives you the strength to move, but also has a positive effect on hair.
3. Fruit
Enough popular view that the fruit helps heal the stomach, and their continued use in food affects the skin of the face and head. But in fact, you can help a banana, avocado and kiwi. If you rely on the opinion of triholov, the three fruit often help to get rid of hair problems, healing them from the inside.
4. nuts
method three
Use argan oil after washing hair. Light oil will allow you to improve the tips of the hair structure, making them more smooth and non-porous.
Choose what hair oil, which does not require washing. This tool will help you to cope with almost any hair, in whatever state they may be.
method fourth
Not "torment" their hair permanent and intensive care. Give your hair time to rest from the intensive care, including salon. Masks do hair two or three times a week, not more. Before deciding on any radical method of hair restoration, advertised in the salon, read reviews.
method fifth
Use a good quality comb. Do not skimp on brushing, which are "at work" every day. A good comb should not have too much rare teeth. If you use a brushing - clean them in time, removing the remaining hair on the comb. Try to find brushing with "balls" on the tips of the teeth. This structure does not allow the comb to injure the scalp and improve blood circulation.
At the end of the material I want to say thank you very much for your huskies and repost. It is very important your support.
Suggest ways to improve your hair condition in the comments!
