About the extra weight and hormonal failure after pregnancy
He tells k.m.n scientist Z. Pavlova, endocrinologist MSU university clinics, scientific director of the Clinic for Systems Medicine, author of Telegram channel "Notes Dr. Pavlova".
During pregnant women naturally brings a state of insulin resistance. Despite the intimidating name, during pregnancy is normal, that is physiological. This is the same state and in diabetes, but in the form of the disease, ie disease.
If quite simple to explain, then body ceases to "recognize" the insulin, the blood glucose level increases, and the cells that glucose does not get "starving" and stimulates the hunger center, causing uncontrollable desire to eat.
Why such passion satisfied nature?
All in order to have more energy has got a child. physiologically mother cells (due to insulin resistance) may not absorb all of the energy, and the main stream comes to the developing infant.
Usually after childbirth insulin naturally self-destructs. But if the mother is very overeat, it becomes a pathological condition, in fact, pre-diabetes.
It creates a hostile environment for the baby and the big problem for the mother.
Of course, pregnancy requires more food, but not at times! The child still got his, so we need to eat right, not very abundant, but regularly. And, of course, continue to move. Physical activity - walking, swimming - is as important as food and reasonable.
But let's say you've already scored ten extra kilos. It happens to everyone.
Then you need to lose weight once and did not return to open the "plus-size". If hard - refer to the endocrinologist, the young women of childbearing age can be corrected almost anything.
Our wise organism is able to forgive mistakes, if we fix them quickly.
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