With age comes not only change a person, but also changes the structure of the body, especially in the digestive system: broken motor and digestive function of the gastrointestinal tract, slowing down their activity, which leads to gas, stomach cramps and constipation.
Many fruits cause indigestion, but this does not mean that from them should be completely abandoned.
There can be very useful, in memory surfaced saying that sounded MV Lomonosov "Moderate consumption of food - a healthy mother."
If a doctor or nutritionist gave a ban on a specific group of fruit, and then completely abandon their use, it makes no sense, but everything should be in moderation, so as not to harm your body.
Grapes in its composition has a large amount of fructose, which can cause fermentation in the stomach. Especially if the drink after its use soda or brew.
Also, from the use of grapes, it is necessary to give people with diabetes.
Plums and plums have laxative properties, so eat them in large quantities, and not worth it.
Exotic fruits have to use with extreme caution and eat them slowly. Our body is not accustomed to the exotic can to use these fruits to react very unexpectedly, but oranges or tangerines - are considered to be allergic to fruit, and in large quantities they have also recommended.
Of course, the old - it does not hurt people, but their bodies are more sensitive to offered him a fruit. Therefore, there can be everything, but slowly and more prefer those fruits that are seasonal.
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