Why should you drink linseed oil on an empty stomach. What are its benefits.

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Probably every person who cares about their health, in the house there is a bottle of flaxseed oil. It is no coincidence, because it is a source of healing of polyunsaturated fatty acids and in the shortest possible time can strengthen the body and bring the excess bad cholesterol.

When I started having heart problems in 43 years immediately increased cholesterol in the blood. In addition to medication, the doctor advised to drink linseed oil and I followed that advice. Having a course of treatment, according to the state of health, I have no change in the body is not felt, but the analysis of the indicators, pleasantly surprised.

Flaxseed oil not only strengthens the heart but also helps to cleanse the blood vessels. Penetrating into the body, the oil increases the elasticity of the capillaries, clears them from plaque and improves the patency of blood.

Thanks to its rich composition, flax oil is often recommended to take a preventive measure for various heart diseases, atherosclerosis, hypertension, thrombosis, and others.

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Of course, it is important to understand that taking flaxseed oil, can not substitute medicines prescribed by your doctor. It can take as a preventive measure or in combination therapy.

To strengthen the heart and blood vessels purification, can drink 1 tablespoon of flaxseed oil daily in the morning on an empty stomach. You can drink a boiled water. receiving Course 2 months, 4 months and then break.

It is also very useful to add linseed oil in a variety of salads, but do not need to fry in this oil. Otherwise, all the beneficial properties under the influence of heat treatment will disappear, and from this oil will be a little confusing.

The information is provided solely for informational and educational purposes, not intended to be a reference and medical accuracy, is not a guide to action. Do not self-medicate. Be sure to consult with a specialist.
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