You choose any problems with the respiratory tract, if you start to drink herbal teas!
The most common respiratory diseases - COPD and asthma. People who suffer from asthma, can not do without inhalers due to irregular breathing. COPD is shown a lack of air and heavy cough up phlegm. All of these symptoms can be completely eliminated if consumed herbal teas. In addition, if you are a heavy smoker, is also familiar with respiratory problems. You definitely need to know about herbs that can help relieve discomfort and breathe.
Here are the main symptoms that characterize the problems with the respiratory tract:
- cough;
- wheezing;
- cardiopalmus;
- respiratory inconsistency;
- a feeling of tightness in the chest.
The main reason for all these signs - the presence of inflammation. Therefore, people are looking for a way to remove it. As always, traditional medicine offers a way out! There are herbs in the use of which you can reduce inflammation in the airways and get rid of their problems!
Many plants contain rosmarinic acid. It is this flavonoid helps people with problems in the respiratory tract.
These plants include:
- rosemary;
- thyme;
- oregano;
- railings;
- mint;
- sage;
- marjoram;
- holy basil.
Rosmarinic acid reduces inflammation by helping air to freely pass through the airway. Herbal teas above reduce lung damage that can be caused by inhalation of harmful particles of cigarette smoke, exhaust gas, etc.
How to make tea?
You can use absolutely any grass of the eight. Put 2 tsp product in the cup, pour boiling water, leave to infuse for 10-15 minutes. Eat to three times a day.
