These tips will help you in just a month to become a beauty!
1.Eshte boiled beets each day. Vegetables help cleanse the blood, leading to an improvement in skin condition.
2.Eshte 1 tbsp flax seed on an empty stomach every morning. Be sure to thoroughly chew the seeds, washing them down with 1 tbsp. warm water. After 30 minutes of breakfast. You will be able to cleanse the body, make the skin smooth and fresh, as well as lose weight.
3.Pered bedtime smear the skin with a mixture of glycerine and vitamin E to maintain its youth and elasticity. At 10 take vitamin capsules 30 g of glycerol.
4.Ezhednevno eat 50 grams of nuts. Already after a couple of weeks, your hair and nails will be transformed.
5.Delayte restorative hair mask about once every 3 days. Connect the mustard powder and burdock, finish components to mushy state. Apply on scalp, distribute on damp hair, half an hour later Smoit
6.Pered sleep after taking a shower, apply the mixture to the foot of mint and butter. Summer top put x / b socks and woolen winter.
7. In the old bottle and washed out of the mascara put wheat germ oil. Before going to bed brush brush with a means their cilia. They will be strong and thick.
8.After soul do scrub the skin. Mix 1 tbsp. sea salt and 1 tbsp. fat sour cream. Obmoknite in mass-loofah mitten and walk all over the body massage movements. You can remove the dead skin cells and stop the rash.
9.Otlichnoe remedy for skin - amaranth oil. It helps in fighting with the scars, stretch marks and wrinkles. Daily apply on the skin.
10.Opolaskivayte hair with a special compound. To 1 liter of water, add 5 drops of menthol oil and rinse the hair after washing. So you will be able to escape from dandruff and scalp betray ease!
Try it! These tips are very effective!
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