These delicious cookies will not harm your figure. Each of the dishes is the diet, while liver produced sweet and hearty!
1.Pechene oatmeal
Composition:
• apples - 2 pcs .;
• yogurt;
• cinnamon;
• oat flour - 350 g;
• honey - 0.5 tablespoons
How to cook:
Connect the oatmeal and yogurt to mushy state, enter the grated apples and other components. Stir, spread on a baking mass, bake at 200 degrees about an hour.
2.Tykvennoe cookies
You will need:
• pumpkin - 100 g;
• coconut shavings - 50 g;
• Egg whites - 2 pcs .;
• oat flour - 300 g;
• carrots - 2 pcs .;
• baking powder - 2 tsp .;
• sweetener.
How to cook:
Cut the vegetables into pieces and cook until soft state. Make a mush, add the remaining ingredients to left thickish mass. Make balls and bake for 15 minutes at 180 degrees.
Cocoa 3.Pechene
Composition:
• oat flakes - 200 g;
• Protein - 2 pcs .;
• apple - 1 pc .;
• water - 70 ml;
• raisins - 60 g;
• cocoa - 3 tsp
How to cook:
Part flakes crush blender and fill with water. Add cocoa, dried fruit, grated apple, and other products and mix. Make balls and bake 20 minutes at 200 degrees.
4.Pechene carrot
You will need:
• grated carrots - 1 pc .;
• milled oat flakes - 50 g;
• slaked soda - a pinch;
• raisins - 10 g;
• Protein - 1 pc .;
• cinnamon.
How to cook:
Connect the Products, spread on parchment weight, bake at 150 degrees for about 25 minutes.
5.Kefirnoe cookies
Composition:
• oat flakes - 300 g;
• Honey - 2 tbsp .;
• kefir - 300 ml;
• dried fruits;
• cinnamon to taste.
How to cook:
Oatmeal pour yogurt and remove swelling. Enter all the ingredients, stir. Make balls and bake 15 minutes. To pastry was dry, parchment can moisten slightly with water.
That's so delicious and simple! Bon Appetit!
