These products normalize pressure, improves skin and brain, reduce cholesterol, prevent heart disease, help to lose weight!
Celery
It helps improve memory, improves the immune system, because it contains high amounts of iron to be effective in the treatment of anemia, normalizes sleep, rejuvenates the skin and helps to lose weight.
Avocado
Lowers cholesterol, saturated with folic acid and vitamin E, indispensable for the treatment of women's health, protects the liver from damage.
Garlic
Normalizes blood pressure, helps to improve the digestive process. Need to use fresh.
tomatoes
It contains vitamins E, C and A, with the result that helps in rejuvenation. Tomatoes allow to maintain weight in the normal state. Also vegetable contains lycopene, which prevents the development of prostate cancer and lung!
Spinach
Restores sight. Saturated with iron and lutein.
Apple
It contains a lot of lipids and proteins, as well as salts, water and vitamins. Prevents damage to the brain, saturates organism with iron, promotes weight loss.
Raisins
It contains sugar, which makes it an excellent source of energy for athletes, children and the aged. Saturation such minerals beneficial to human body such as iron, calcium, phosphorus, potassium and magnesium.
Yogurt
We need to strengthen the bones and prevent infection. Natural yoghurt helps to normalize the intestinal microflora. It is making it very useful for the maintenance of the digestive tract in a healthy state.
Salmon
It is a product which is saturated with omega-3 fatty acids. And they rejuvenate the body, especially the joints and skin, normalize blood circulation and prevent heart disease.
Add these foods to your diet and stay young and beautiful!
