This method helps to know about the correctness of the heart. Before going to the experts, try to spend a little diagnosis!
How to check the correct functioning of the heart?
The cooked pour cold water basin. You can even sprinkle a little more ice and wait until it melts. Now put your hands in water for half a minute! To some, such a procedure is not pleasant, but be sure it is safe, but after a while you will be able to reveal in his heart problems, or understand that they are not!
Remove the hands and look at them. If you have turned blue or pale fingertips, so you have a disturbance in the blood circulation and heart problems.
Why is broken heart work
In fact, the correct functioning of the heart is affected by many factors. The authority may falter due to excessive physical exertion, use of certain drugs, bad habits, stress, and you can get unpleasant disease is inherited!
First, the problem of reacting the blood vessels which are located in the nose, ears and fingers. Just vessels begin to subside by disturbances in blood circulation, lose their sensitivity and inflamed.
How to normalize blood circulation and heart function
If you have impaired circulation, it does not mean you have to lie down and die. You can simply zoom into your diet the amount of certain foods.
That's what traditional medicine has advised:
1.Chesnok - prevents atherosclerosis, lowers blood pressure and cholesterol.
2.Ryby fat - excellent saves from high cholesterol.
3.Efirnye oil - helps to relax and normalize blood flow.
4.Imbir - due to the content of certain substances in it prevents the appearance of clots in the blood.
5.Kayensky pepper - strengthens the arteries.
6.Ekstrakt Ginkgo biloba- normalizes blood circulation in the brain and improves memory.
7.Konsky Chestnut - making capillaries stronger and prevents varicose veins.
8.Semena flax - well reduce the pressure.
After spending the procedure with cold water, you can find out whether you have any problems with the heart and blood circulation. But at the slightest deviations in health is better to see a specialist!
