This healing brew tested by millions of people. There is nothing worse when they start to hurt your loved ones or yourself. Kvass is made by the method of Boris Bolotov, helps you resist the ills, thereby preventing complications.
Preparing kvass from banana peel, but the recipe can also add orange peel. Drink contains tryptophan, which helps cleanse the body and bring out all the toxins. This gives kvass anti-inflammatory properties. And most interesting is that this healing drink can be used for the prevention of cancer diseases.
Kvass perfectly removes thirst, contains virtually no calories, and it is important for people who dream to lose weight.
How to cook banana brew?
You will need:
- Bananas - 3-4 ripe fruit;
- cooled boiled water - 2.5 l;
- sour cream - 1 tbsp .;
- sugar - 1 tbsp.
Preparation:
Remove the skins from bananas. On the skin should be no damage and dark spots, smooth surface only healthy bright yellow. Rinse the peel and finely chop it. Pour the product in the three-liter jar, add sugar and pour the water. Enter the sour cream, stir and cover the jar with cheesecloth. Sour leaven used in beverage preparation. After 2 weeks brew is ready (it is possible to wait even 17 days).
The resulting drink should be stored in a cool dark place. Drink 150 ml kvass half an hour before meals 2-3 times per day.
Taste kvass specific enough and not everyone likes him. In this case, you can add chopped orange peel and a few crushed crusts of rye bread. Try it! The strength of the drink is very enormous. You will be able to increase the body's defenses, cleanse ourselves of harmful, normalize the overall situation and prevent the emergence of various diseases!
