None of us wants to grow old, and yet nature is arranged so that the stop time or return it we can not. Fortunately, there are foods that help stop the aging process. And the first of them are natural drinks.
Here is a list of drinks that will favorably affect your skin, hair, bones and organs. Just try it: enjoy the flavor and effective result!
Milk
It contains useful vitamins and minerals that are very much needed in our skin. In addition to the composition of milk it includes a substance that betrays the skin glow! By the way, everyone remembers that even Cleopatra bathed in milk to stay longer beautiful and young!
Coffee
Yes Yes! Contrary to all the talk about the fact that the coffee only harms the body, I will say that drinking one cup a day will do you good! Coffee contains substances that help fight cancer and other skin diseases it.
Water
In all diets, doctors advise, you can hear that necessarily need to use purified water in an amount of 6-8 glasses per day. In particular, water is useful for women with aging skin.
Green tea
Terrific drink from a variety of health problems. But you probably did not know that green tea also helps to make the skin glowing and supple.
beet juice
Perfectly cleanses the intestines, preventing trapped in the body of toxins. It helps blood circulation, improves the color and condition of the skin, hair and nails.
Soy milk
This beverage directly acts on the skin, reducing wrinkles and preventing their occurrence.
Alcohol
And again a shock! You heard right! The fact is that moderate alcohol consumption can help protect your skin, hair and nails from aging, various diseases and even prevent the emergence of Alzheimer's disease!
