For your body it is sure to follow. First and foremost, this applies to the kidneys. They are indispensable for the body and fulfilling life. The kidneys filter the blood and clean it, removing unwanted substances from the body and leaving useful. In addition kidneys regulate pressure gidrosalinovy balance and stimulate the production of red blood cells.
To all the functions of this body are working normally, it is recommended per day to drink 1.5-2 liters water, eat less salt, and at least once a year to carry out the purification of the natural kidney means.
Natural remedies to cleanse the kidneys include drinks from fresh fruits and vegetables. So, how to help the kidneys to work, having carried out their update!
Infusion of artichoke
You will need:
- artichoke - 2 pcs .;
- Water - 0.5 liter.
Preparation and application:
Simmer the artichokes until then, until they are soft. After that, strain the broth and drink 1 glass daily.
Tincture of watercress
You will need:
- watercress - 100 g;
- water - 1 liter.
Preparation and application:
In boiling water put watercress and boil for 15 minutes. After that, remove from heat and leave for 10 minutes. The cooled broth in the refrigerator clean. Drink 2 times a day for a glass.
Infusion of cherries
You will need:
- cherry - 1 tbsp .;
- water - 200 ml.
Preparation and application:
Water boil, vsypte cherries and boil for 3 minutes. Remove from heat and leave for 10 minutes. Drink on an empty stomach in the morning for 20 minutes before a meal.
Infusion of parsley
You will need:
- parsley - 1 large bunch;
- water - 1 liter.
Preparation and application:
Parsley wash and place in boiling water, boil 3 minutes, remove from heat and leave for 10 minutes. Strain, cool and store in refrigerator. Drink this decoction throughout the day.
Natural ways to upgrade the kidney - a cheap, effective and have pobochek. Use of health!
