Yogurt first appeared eight thousand years ago and is still one of the favorite desserts of adults and children. The word "yogurt" is of Turkish origin and literally means "condensed". Which only types of desserts can not be found on store shelves. they can all be different from each other in texture, composition, aromatic and flavored.
Studies show that shoplifting yogurt absolutely useless for our with you organism. To the product stored for longer it is added preservatives and taste for bright - flavorings.
What do you do, do not give the same product from your favorite? There is a solution - prepare yourself a treat. Because only home yogurt can be considered useful, as are used for its manufacture living bacteria which has no harmful impurities organism.
Common mistakes when preparing homemade yogurt
In order to get a quality homemade yogurt and delicious must adhere to certain rules. Here are the most common mistakes when preparing the dessert:
Do not use yoghurt from a shop as a leaven for the homemade desserts.Believe me, the benefits of the resulting product, you will not see. The number of live bacteria in the dessert will be minimal. In addition to the home dairy product perekochuyut preservatives and other harmful substances.
Correctly picked up starter - the basis of high-quality yogurt. When preparing homemade desserts, are usually used dry bacterial cultures with a large number of probiotics.
Do not use the pharmacy dietary supplements as a leaven. They do not have a part of bifidobacteria, which are able to multiply and bring benefits to the body.
As a basis, choose fresh natural milk.Carefully follow the temperature therein while adding the bacteria. Milk should not be overheated, or bifidobacteria die. Allowable temperature is indicated on the package with the leaven.
After adding bacteria to milk, during the day, it is necessary to maintain the temperature of 40C.Therefore, as capacity use special yogurt or Multivarki. Fillers are added immediately before use.
By following the rules listed, you are sure to get a delicious and healthy product for the whole family!
Also be sure to ask about Why granola is perfect for a snack, and how to cook it properly
