You feel helpless and weak? The walls of your personal space crossed, and you have no idea what to do and how to behave? Let's correct the situation!
personal boundaries
We all have physical, mental and emotional walls, which are personal boundaries. We do this to ensure that we are not used, and it was not possible to manipulate us. With such boundaries, we also have good self-esteem, security and a healthy lifestyle. But if the boundaries are broken, someone is trying to get into their chapels, we become co-dependent.
Codependency is not allowing you to enjoy life, it is a type of unilateral toxic relationships. As a result, a person simply enjoy, and he, in turn, begins to feel worthless, weak and can easily fall into depression.
Learn what the signs say that you are using to prevent further harm to himself.
Here are the signs:
• relate to the awful to you, but you can not express their discontent;
• You spend more time on others than on their personal interests;
• you do not agree with the man, but, nevertheless, agree with him;
• you are going to say "no", but the answer "yes";
• you have spent time on yourself and feel guilty for it;
• you do not want to be touched, you uncomfortable, but you are able to do so;
• You often aggressive, trying to resume its power, but it is in vain;
• you feel like a victim;
• Do you think that should be a good and constantly earn the respect by any means;
• tell you all around about his personal life;
• when other people are not happy, you feel guilty, though in no way to blame;
• you are attracting, like a magnet, people who love to dominate you.
You know yourself? Then, immediately change your lifestyle, do not communicate with manipulators who want to dominate you. Remember, you - the person, and nobody has the right to move your boundaries!
