Many are faced with such a problem as a low hemoglobin. If you touch this disease, try one of the below-described means. These medications help to improve people's well-being and to normalize the blood.
Due to the low hemoglobin can appear: shortness of breath, dizziness, weakness, bruising without cause malfunctions gastrointestinal tract, decreased immunity. It is important to begin treatment immediately, so as not to aggravate the condition.
Recipes means to increase hemoglobin
1.Izmelchite 2 seedless lemon, add 1 tbsp. crumbled walnuts, 1 tbsp. raisins, 1 tbsp. beet juice, 1 tbsp. carrot juice and 1 tablespoon honey. Take before meals.
2.Soedinite 1 tbsp. buckwheat and 1 tbsp. walnuts, chop them in a coffee grinder. Pour 1 tbsp. honey.
3. In a blender grind 1 lemon, and 5 sheets of aloe. Pour 1 tbsp. honey.
4.Otozhmite 100 ml onion juice, add 300 ml of juice of aloe.
5.Soedinite 1 tbsp crushed black currant, 1 grated carrot and 1 grated apple.
6.Grechku pour yogurt, and eat in the morning.
7.Vozmite 5 tbsp rosehip, cut them into halves, pour 1 liter of water and boil for 10 minutes. Then leave to infuse until the morning, and in the morning strain. This drink should drink all day.
8.Vozmite raisins, honey, walnuts and dried apricots in the same amount, chop foods in a blender.
9.Soedinite 1: 1 beet juice and carrot. Per day is necessary to drink 200 ml of the beverage.
10.Natrite one carrot and mix it with olive oil or sour cream. The resulting salad eat at one time.
These funds are recommended to eat 3 times a day for 1 tablespoon Good lifts hemoglobin pomegranate juice, but it can cause constipation. Besides it is necessary to include in the diet of the liver, apples and buckwheat.
It is important to remember that an overabundance of iron in the body is also very dangerous to your health.
