If you drink these beverages in the morning and evening every day, then it's only a week to throw as much as 5 kg! Many women could even lose more! It's easy, delicious and effective! Worth trying!
1.Kefir with condiments
In a glass of yogurt, add a little grated ginger, cinnamon and red pepper on the tip of a knife. Pour into a beverage 2 tablespoons mineral water and mix. Drink in the morning and before bedtime.
2.Medovy drink
If you are unable to resist the temptation to eat anything from baking, you can do it in the morning, drinking a drink treat. In a glass with yogurt, place a slice of lemon and a pinch of cinnamon. In 2 tablespoons boiled water dissolve 1 tsp honey and 1 tsp ginger powder, and enter the yogurt.
3.Yablochny drink
But this cocktail is great reduces appetite, and it is even possible to drink instead of breakfast or dinner. In 200 ml of yogurt put 5 grated apples skinless. Whisk the ingredients blender, sprinkle in cinnamon and enjoy.
4.Moschny cocktail
This drink should be drunk 3 times a day, do not forget about sports. In this case, you can even have high-calorie food, and throw up to 5 kg per week. Put a pinch of cinnamon, a little honey and 1 tsp ginger in 0.5 L of buttermilk. Mix, allow to stand for 10 minutes and whisk blender.
5.Napitok with parsley
The glass kefir put about 1 tablespoon finely chopped parsley and a pinch of cinnamon, insist 1:00. Drink a drink in the morning on an empty stomach and at night before bedtime. Eat this tool for 10 days, while respecting the vegetable diet.
These are simple drinks can perfectly help you to lose weight. In addition, you can clean your intestines of toxins and impurities. For cocktails, choose low-fat yogurt with. Simple, fast, delicious and effective! Be sure to try it!
