Agree, it's great when one remedy has several useful actions. About this wonderful drink, I tell you today!
Recently, more and more women are faced with the problem of excess weight. And the hardest thing in this situation is that to lose weight does not always work quickly and effectively. And the treacherous hanging belly, which spoils the whole harmony and works on weight loss. This breakfast is very nutritious and useful because it includes a large number of vitamins and minerals. Incidentally, the components included in the composition of the drink, help to improve the growth of hair and skin tone. This is another added bonus of use of tools!
As a drink works?
The fact is that with regular use of this delicious drink you organize the work of his intestines, can adjust the metabolism and strengthen the immune system! This means that you can get rid of constipation! Within a month you lose 2.5kg advantageously in the abdomen. Someone might say that this is not enough, but such a change in your body take place solely due to drink, but if you want more, the weight loss supplement with any diet, and do not forget about sports!
drink recipe
You will need:
- prunes - 5-7 pcs .;
- linseed oil - 1 tbsp .;
- oat flakes - 2 tbsp .;
- yogurt - 1 tbsp .;
- cocoa - 1 tsp
How to cook:
Drink you need to cook in the evening and in the morning to eat breakfast instead. Prunes pour warm water and let get soaked for 15 minutes. Connect products, fill them with yogurt, then add chopped prunes. Mix ingredients and leave in the refrigerator until morning.
And in the morning you will be truly useful, tasty, refreshing and nutritious breakfast!
