Every year more and more nutritionists develop diets that help lose weight, even with a very large weight. There is a carbohydrate-free diet, the diet on kefir, apples, oatmeal, mono-diet, etc. And only you can decide what way to lose weight is right for you.
I want to tell you about a unique diet "5 herbs", in which you will need to combine the use of conventional Herbal products. This weight loss method will help you forget about the extra weight!
Herbs for getting rid of excess weight
In this diet contains just five herbs: St. John's wort, calendula, green tea, rose hips, chamomile. diet duration is only 5 days. On each day you will have to use some herbal drink and eat some food.
1.Ris + green tea
It begins a diet "5 herbs" like other diets, a purification. Boil 200 grams of rice, divide into 6 portions and eat all day, drinking green tea. Drink washes excess salt from the body and eliminates the edema. A Figure is an excellent absorbent.
2.Tvorog + calendula
A decoction of calendula to be mixed with milk at a ratio of 1 to 1. So your gut starts to work better, thanks to the lactobacilli. Cottage cheese in an amount of 0.5 kg spread into 6 parts, and eating, drinking cup of beverage.
3.Ovsyanka + daisy with honey
A decoction of chamomile soothes, thereby eliminating the stress and does not start eating everything in sight. Very often we eat it in stressful situations. And added to the tea honey, will help fill in the missing vitamins in the body. During the day you will need to boil 250 grams of oatmeal, and, as well as on other days, to divide the food into 6 steps.
4.Grechka + St. John's Wort
St. John's Wort speeds up the metabolism and muffles appetite. Buckwheat generally very low in calories, which makes it possible to include it in many diets. On the day you will need to boil 250-300 g of buckwheat. Divide the pudding into 6 parts, and drinks tea from St. John's wort.
5.Yabloki + rosehips
rosehip decoction muffles appetite and helps burn fat. Apples are an excellent dietary fruit, rich in vitamins. That's when they increase the acidity in the stomach. Rosehip also reduces the acidity. The day you can eat 1 kg of apples and drink 5-6 cups of broth hips.
Surely you have noticed that it is not just fitodieta. Here is a combination of fractional power, fitodiety and mono-diet. The combination of these three methods will give you excellent results, and in addition, will benefit the whole body! After all, absolutely all five herbs used for weight loss in the diet is healthy!
