The hottest time of the year almost do not want to have, but in the meantime you need to eat! Many girls begin to use the lack of appetite and hungry to lose weight. Unfortunately, hunger can only worsen the appearance of the ladies and even add weight! I suggest you do not experiment with your body and digestion, and try one of the most delicious, delicate, diet meals - chicken pate!
What is the secret of this dish? Yes, everything is quite simple! Pate turns insanely delicious, useful, can serve as an unusual and pasting of a hearty sandwich or an independent dish. In addition, in such little pashtetike carbohydrates, which allows to use it even for people suffering from diabetes.
Recipe chicken pate
You will need:
• chicken breast - 1 pc .;
• carrot - 350 g;
• onion - 1 pc .;
• boiled eggs - 3 pcs .;
• dill;
• bell pepper;
• salt;
• bay leaf - 2 pcs .;
• apple vinegar.
How to cook:
Peel and cut the carrots into small pieces. Put the vegetables in the pan with the meat, pour water and put to boil. Add salt and pepper.
When the water boils, you need to dodge the heat and simmer for half an hour component. For 5 minutes before end of cooking put into water lavrushku.
Close the pan with a lid, turn off the heat and leave to cool broth. In this case, the ingredients do not need to be removed from the broth.
Chop the onion and fill it with vinegar and leave to marinate for 10 minutes.
Remove the breast and carrot broth and scroll through a meat grinder with a large lattice. The resulting mixture should add grated eggs, finely chopped dill, onion strain, and also enter to the remaining ingredients. Thoroughly mix the mass, if desired, you can add a little pepper. Pate is ready! Enjoy the taste and the use of, and forget about the extra pounds!
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