Oral health must be maintained constantly. Regular hygiene, use dental floss, toothpicks, mouthwash, a timely visit to the dentist - all of which should be an integral part of our lives. But what can be done to protect our teeth from tooth decay destructive.
This tool helps to keep the mouth healthy and strong teeth. Thanks to its powerful antibacterial properties of coconut oil helps prevent the formation of caries.
Coconut - a truly unique product with a high nutritional value. It can be a wonderful addition to your diet. And it is important that with the help of coconut is possible to stop the destruction of their teeth. Coconut oil also prevents periodontal disease, throat and eliminates other diseases of bacterial origin.
How to use coconut oil to prevent tooth decay?
Every morning mouth to dial a 1 dessert spoon coconut oil and thoroughly rinse their mouth for 10 minutes (can be longer). Later, you can brush your teeth with a toothbrush and toothpaste, as usual. At first, the procedure can be unpleasant, will begin to stand out a lot of saliva, which will want to swallow. But if you do not give up and will continue the procedure, then after 2 weeks you will have amazing results - strong teeth and healthy gums!
How does "suck" oil?
In fact, when you rinse your mouth with oil, bacteria just stick to it. The oil is in any case can not be swallowed, it should spit out and rinse your mouth. You can also use sesame or sunflower oil. But just exactly coconut has anti-fungal, anti-bacterial and anti-inflammatory properties.
Before using this tool is recommended to consult a specialist.
