You become not like yourself in the mirror? You feel thick, nervous and tired? It's time to check your body for hormone content!
Hormones control metabolism, emotions, skin, breathing, digestion, performance, etc.
If there is a hormonal imbalance in a woman begin a health problem.
In particular symptoms such as:
- fatigue;
- hair loss;
- skin rash;
- headache;
- poor memory;
- sentiment jumps;
- menstrual irregularities;
- a bad dream;
- brittle hair and nails;
- decreased libido;
- dry eyes;
- increased or decreased appetite, and so on.
There are many ways to stabilize hormone levels in the body, but these five herbs to help achieve a balance.
1.Astral
Normalizes hormonal, pressure, sugar, helps to improve the heart, liver, heals the respiratory tract from infection, reduces the symptoms of asthma.
2.Koren poppies
Normalizes hormone levels, reduces stress, relieves PMS symptoms.
raspberry leaves 3.Krasnye
Have a lot of nutrients to the female body is saturated with vitamin C, reduce menstrual cramps, relieve toxicity. Furthermore, it stimulates the production of breast milk in feeding and reduce pain during childbirth.
4.Rastoropsha
Cleans the liver. And this body is needed to balance hormones. For example, progesterone deficiency and excess estrogen are due to problems with the liver.
5.Koren dandelion
Regulates hormones, especially estrogen. Those. plant help to produce this hormone in right quantities and at its surpluses, eliminates. It tones the liver.
If you regularly use these herbs in the form of infusions and teas, you can achieve a balance in hormones and become feel great!
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