If you are familiar ache in the bones in wet weather, then this article is for you! Why is this happening and how it can be avoided, read on!
Many call meteodependent when in bad weather, to be exact before its onset, literally begins to twist the leg. Someone is happening in the place where he was, say, a fracture. It is also very sensitive to changes in the weather older people. But most young people are also exposed to this disease.
Why is the weather turns bad leg?
In the first place this symptom appears in people who have chronic arthritis, rheumatism and cardiovascular diseases. Because of differences in air temperature and humidity changes, they begin to suffer from aching joints. These people are considered to be the meteodependent. They affected joints, blood vessels and bones. Begin to suffer and nerve endings. Due to the high humidity, they become swollen.
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Due to changes in atmospheric pressure and the pressure change occurs in the joints themselves, which causes an even greater stimulation of nerve endings. And this creates a painful sensation in the form of aches in the joints.
Also in bad weather guaranteed legs twisting people suffering from cardiovascular pathologies. Are clogging the veins and vessels are narrowed, which is also typical for smokers. And if a person has atherosclerosis, the plaque in the blood vessels that are narrowed in wet weather, also interfere with normal living. Also, if a person suffered any infection, it will also twist the legs due to the fact that the infection spreads to the blood and causes inflammation of blood vessels.
How to prevent twisting your legs?
Well, of course, is to visit a rheumatologist, who will be able to adjust the power and conduct a special audit of the whole organism. A specialist can help relieve pain and stabilizes the metabolism. But, if at the time of visit to the doctor do not, you can try and prevent the problem on its own.
If you realize that soon you will be a surprise in the form of aches in the joints, try to make hot tubs, enter into the diet Food products containing glycine, which helps to restore cartilage - contained in buckwheat, Perlovka, meat, fish, seafood. You can take a foot bath with medicinal plants.
Relieve the pain, you can use the warming salves and massage. In no case did not go to the bath or sauna at the syndrome occurs. You just increase the sensitivity of nerve endings and make yourself worse.
You can quickly relieve pain, if we make drastic cooling down. To do this, dip their limbs in cold water for a few minutes. If this is not possible, you can take a cold shower for the feet. If the water and next to you there, you can simply attach the feet of something cold. Cold object or the water will help to narrow the blood vessels, which will get rid of the unpleasant symptoms.
If you notice that you start to twist your feet in wet weather, it is best to visit a doctor to get tested and to understand what is happening in your body: vascular disease or joints. Only a comprehensive approach to the problem will help you prevent illness, and you can forget about the twisting and aching joints.
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