Simple, but effective massage will help you to improve your skin condition. Quite simple manipulations actually work even if you are over 40 years old. You will be able to tighten oval face, get rid of a double chin and wrinkles make it less visible.
Massage for face
Exercise massage need to cleaned skin. And, like any other massage you need to use oil or massage cream.
It takes time this massage 5-15 minutes. Despite the long description, you will be able to concentrate on the movements and normalize your appearance. It is important to perform massage is strictly for the massage lines. they go from the middle of the face to the edge. The lines on the neck are in two directions, and the massage is carried out from the bottom century to the inner corner of the eye, and the top to the outside. To massage your fingers, you can, but there is a more efficient way - massage spoons.
Contrasting leather massage with spoons
Use can be sweet or teaspoons. You will need 2, and it is better to 4. Suitable as spoons from silver, nickel silver, and stainless steel.
You will need two bowls with cold and with hot water. But too icy water should not be used, and hot water should be at a temperature not higher than 50 degrees. That is, the skin should be comfortable. Instead of ordinary water can be used decoctions of various herbs.
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Thus, we begin!
Wrinkles on the forehead
Attach to the center of the forehead 2 hot spoon and move to the temples zigzag motion. Make a few times, then repeat the same thing only with cold spoons.
Wrinkles between the eyebrows
Place a hot spoon between his eyebrows and draw it up to 6 times the most hair sliding motion. Repeat the cold spoon.
Wrinkles around the lips
Place a hot spoon on the upper lip in the center, get down to the corners of the lips, and then move to the side of the earlobes. Try spoons to pull the skin to little corners looked up. Repeat the several times, and then do the same cold spoons.
Bruising and dark circles under the eyes
You need to make hot spoon to the outer corners of the eyes, and then slide to the inner corner. Then do the procedure in the opposite direction each time to complete by clicking on the whiskey to 3 times. Repeat with cool appliances.
skin fatigue
Such a procedure will help to remove the signs of fatigue on the face. You just need to apply to different areas on the face of the hot, the cold spoon.
crow's feet
Place the hot spoons in the nose, move to the outer corners of the eye on the upper eyelid, and then to the inner corners of the eye on the lower eyelid. Make a few times, then do the movement of cold spoons.
Wrinkles on the neck
Massage is done from the bottom of the neck up to the chin spoons first hot, then cold.
Tightens facial contours
Take a spoon of different temperature, add them together convex sides and put under the chin. Drive small movements along the jaw to the ear, from the ear to the clavicle downwards. Repeat 3-4 times on each side.
Double chin
Place under the lower jaw 2 tablespoons hot. Move to the ears, lifting the skin. Repeat 4 times, followed by a massage with cold spoons. Place the spoon at the bottom of the neck and make a sliding movement up to the chin. Repeat the hot then cold spoons.
Facial massage can be done in various techniques, for example, do stroking, tapping, undulate. And the impact can be absolutely any facial area, neck and décolleté. Such manipulations will help you stay beautiful for many years and younger.
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