Around feysbildinga goes a lot of myths and rumors. Mostly women are very afraid to harm themselves instead of good, thus worsening the condition of the person. But I want to tell you the truth! Yes, there are limitations in the classroom, but if the reason for not feysbildinga not available, they can safely do.
The first thing I want to say do not be afraid. The results from the studies are very impressive. Facial skin needs constant care and cosmetic procedures, because it is thinner than in other places and is subject to the harmful effects of various factors. And if you want the skin to be resilient, you will exercise the muscles, which are located on the face. When practiced regularly, you can prevent the aging of the face and fill your skin a healthy glow. In addition to those feysbilding aimed at training the muscles of the neck and décolleté.
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Many skeptics argue that the muscles of the face can be pumped, because they are already always on the move due to facial expressions, thus only worsen the appearance. But there are techniques that are less dangerous, they relax the muscles and cause them to tone. Basically feysbilding contains a fairly simple exercise that can be performed at home, and even during pregnancy! So, dear women, rather than sit and sigh about leaving, respectively, to dream about what you someday, maybe in the next five years, to accumulate yourself injections all places, begin to practice feysbilding. Due to the fact that those short muscles, and the skin at this place is thin, in a week you will be able to get the first results of chic!
But to whom it is not necessary to engage in feysbildingom? Here are 7 reasons not to exercise!
1.If you have thyroid problems. Here it is about hyperthyroidism. First, you should definitely consult with an endocrinologist.
2.During pregnancy, you can exercise, but it should exclude the exercise in which you need to strain your press.
3.If there are problems with the cervical spine, namely hernia, frequent pain, the displacement of the vertebrae, should first consult with a specialist about the movements that you can do and what it is impossible. There are restrictions for scoliosis, osteochondrosis. Therefore, without a doctor, you will not be able to find out exactly whether you can train.
4.Problems with the jaw joint. When doing feysbildingom should not have any pain or discomfort. There need a medical consultation, or you do have to understand the feelings, if you can train. There was pain - then it's not your way to fight wrinkles.
5.If you have inflammation of the facial nerve in the active stage - not in a hurry to classes. First is a consultation with a doctor, heal, and then practice. Moreover, these classes you will be very much needed after inflammation to regain mobility of the affected side of the face. By the way, to restore mobility in a timely beginning of the training can be at 100%.
6.If you have herpes. In such a disease classes may spread infection all over his face. The fact is that during exercise increases blood circulation, which leads to trouble. Inflammation of the hands is better not to touch it, and many of the exercises are performed in feysbildinge latching lips.
7.If you have SARS. In that case, if you have a disease occurs with increasing temperature, it is necessary to wait for a full recovery, and then begin to engage.
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