Rastsezhivanie: Does this need a painful procedure breastfeeding mothers

Female body is designed in a unique way, so it was created by nature - to bear children, to breastfeed as long as possible. This is the secret of a happy motherhood. The self-love, husband, child and creation.

What happens to the breast immediately after birth

Immediately after birth, a mother begins to produce colostrum - a magic liquid that contains a lot of useful minerals, protective properties, antibodies, hormones, growth factors. Its very little, from 10 to 100 ml per day. A 3-5 day in a woman's body begins restructuring and colostrum gradually turns into milk.

If in the early days my mother feels that her breast is soft, the period of the change of colostrum to milk, she begins to feel the gradual filling of the mammary glands. Breasts grow heavy, plotneyut and sometimes can become painful. If you do nothing, then, in the end, the breast skin becomes reddened, shiny and may even have a fever.

Rastsezhivanie: Does this need a painful procedure breastfeeding mothers / istockphoto.com

Rastsezhivanie - the last century

Chest tight, but do not involve mechanical methods, apply more often the baby is sensitive podtsedite milk on his tongue. That's all there is to it. Then the child will make feeding painless. How to apply more often - the better!

Rastsezhivanie - is pumping breast during the high tide of breast milk. It does not take into account the physiological characteristics of the breast during this period. Rasstsezhivanie can be very painful and traumatic, cause complications!

How could suffer mammary gland

Very often, women think that it's a lot of milk, so the breasts became as "drum" and that's all it is necessary to decant. In fact - the amount of breast milk has not increased a lot, compared to the volume of colostrum. But in the chest also comes interstitial fluid and lymph. These create a fluid pressure within the breast. Chest and looks very much increased, the touch, they become solid as the forehead.

In this situation, massage and pumping are not effective, additional pressure causes pain and swelling even more. However, in today's world, people use other safe life hacking to live comfortably during this period.

Rastsezhivanie: Does this need a painful procedure breastfeeding mothers / istockphoto.com

Life hacking to breastfeed successfully without lactostasis

• Prevention of disease tide - a regular breast-feeding a baby from birth. Of course, the first 6-8 hours of sleep off infants, usually. And then - start feeding. Yes, they are not rare after the birth of a lot of sleep, and my mother is important to look closely to the crumbs and stir to take your hands and apply to the chest. As it is known, is the best assistant to help pick up milk from the mother - a child who breastfeeds.

Your task make your baby so that did not hurt. To do this, position the baby so that it rests on your abdomen chest, his abdomen and pelvis. It is widely opens his mouth and grab the chest, while his chin to rest on the chest and nose will remain free.

• In the process of sucking you can help your baby to suck more milk, which means that after sucking you will feel great relief. So, when the baby starts to suckle - gently squeeze the breast close to the chest (the chest so grab - the thumb on one side of the chest, and the other fingers - on the other.)

Your task Squeezing should be painless, but still with an effort. Hold the grip a few minutes. You will feel like becomes softer, emptied the chest under your fingers. Then intercept chest in another projection to compress a filled breast portion. So for a short period of time the child will be better able to empty the breast.

• If you feel that the breast is so crowded that the breastfeeding child can not grab the areola (it swollen and thick) using the technique of "softening the areola pressure." To do this, place the fingers of one hand in a circle base of the nipple (handy if you have a close-cropped nails). And push them towards the chest. Hold this pressure for 2-3 minutes.

What will it give? Under the pressure of the lymph fingers, which sought the nipple and caused swelling and filling begins to retreat and areola becomes softer. In this case, you will be able to more effectively make the baby to the breast, to sucking does not cause pain.

• There is another way to make the breast more soft and let it easier to give milk. To do this, you need to use a light lymphatic drainage massage. I'm sure you can handle on your own! Go back and gently iron the breast in the direction from the nipple to the periphery in different directions (to the center of the body to the shoulder to the clavicle, to armpit down).

What's happening? Remember now lymph tends to the nipple, and does not allow milk to flow freely. After your massage it will change its direction and clear the way to the nipple milk. And you will be much easier!

• In addition to these methods podstsezhivanie small breast in the shower, too, can alleviate your condition. Go take a shower, direct a jet of water in the shoulder blades and collar area. This will allow your body to start the oxytocin reflex and push out the excess milk. You can see how the milk begins to flow itself dropped out. Add a light stroking massage (without effort) plus decant movement in the area of ​​the areola (put thumb and index finger in front of each other on the border of the areola, push them towards the chest cell. Then simultaneously pinching your fingers together to produce the areola and back motion on the outside).

How to proceed? Express milk only as long as you will not be comfortable, and you will no longer feel pain. You should not be the target or decant all make the breast soft! You should sprinkle surplus. After that use the active child :) This technique "podstsezhivany" try to use no more than 3 times during the daylight hours.

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