Doctors call this problem valgus deformity of the big toe. We're talking a lot easier - a bone in the foot. But it is not just an aesthetic problem, it is a real illness that needs to be treated.
Causes of
Basically the bone formed in the female half of the population, and sometimes even this illness is hereditary. Also, the reason can serve: flat, deforming arthrosis, malfunctions in the functions of the endocrine system, chronic bursitis, various chronic diseases. By the way, mistakenly believe that the stone comes from wearing tight shoes or heels. Here you have only several times to increase the likelihood of disease.
Often the bone occurs when excess weight, injury or malnutrition.
Due to the fact that "grows" bone, man spoils the view of the foot, and there is strong pressure on the spine and knees. So if you do not immediately treat the disease can eventually come to joint problems and other unpleasant health situations.
See also: Why oatmeal can be harmful for breakfast
What are the symptoms?
A person is not just "growing" bone, concerned different symptoms at first. You may receive an intense pain in the fingers, and somewhere in the middle of the foot appear corns, calluses in the area of the thumb and little finger. If suddenly the favorite and previously comfortable footwear began to bear the discomfort, it is worth considering, perhaps, is one of the signs of the occurrence of bone.
How to treat the illness?
Do not think that you can escape from the bone only by surgery. Initially, to visit a specialist to identify the degree of development of the disease and to receive conservative treatment.
Of course, it is necessary to move to orthopedic shoes instead of the usual. Also, doctors may designate courses of massage, physiotherapy and special exercises.
At the beginning of orthopedic problems appoints wearing gum-ties or silicone rollers. These devices help to fix the foot, which prevents further deformation.
How to prevent bone?
Of course, as usual, it is necessary to repeat the phrase, it is better to prevent disease than to treat it. And in this case, the words are quite appropriate!
The first thing you need to change is your diet. Start eating right. It is also worth to wear comfortable shoes that do not cause discomfort and pain.
Every day, you can do the exercises for the legs to strengthen them. Just wiggle his fingers separately, lift your fingers from the floor items. Make bedtime a foot massage with cream.
Folk remedies for bones
Tar
The earth is dug iron utensils, obkladyvaetsya firewood. It placed the pork, beef and chicken bones, the fire ignited. Treatment is performed by smearing tar pits of bones melt.
Fish
This is my grandmother's method, which is passed down from generation to generation. It consists in the fact that the refrigerator is put raw fish, and before going to sleep on it it is necessary to cut off a piece and attach to the bone. And it is important to apply not only meat but also bones. So treated for 3 months. Wherein the fish is applied in the first week, the second region is rubbed pine oil, etc.
Iodine
Needless to mention about the iodine. They made a grid on the protruding bone. Ointment can be prepared from the iodine. To this end, it is mixed with lemon juice and aspirin. The resulting ointment is rubbed into the sore foot.
If we talk about people's recipes, they are there very much, and you need to select it for themselves. If no funds from the pharmacy or from "my grandmother's money boxes" did not yield positive results have yet to go to surgery.
After the surgery, but the operation is complex, doctors allow their patients to get up the next day. Within 2 weeks the specialists are allowed to return to normal life and work.
See also: Natural mask for hair loss
