It has become very fashionable to carry out detoxification of the body. After all, this procedure removes from the body all the filth and waste, allowing the organs and systems work harmoniously and without interruption. Methods for detoxification, there are many. And I want to advise you, to experience the foot baths, which are also just fine cleanse the body of toxins.
Detox should be done to every man, because over time, we begin to feel tired, appear incomprehensible pain throughout the body, in a bad mood. You just need to spend some time on their feet, and even without heels as in the evening you already feel overwhelmed and exhausted.
At his feet, by the way, we, unfortunately, we pay too little attention. And in fact, they account for the entire load for the day. We drags gravity and hold the entire weight of his body. Are our feet do not deserve a relaxation? In addition, the legs often appear cracks and fungal infections, varicose veins and other problems. And as well, that there are ways to get rid of all these problems.
lemon bath
This cushy, soothing bath will help you relax at the end of the day, it will destroy all the bacteria and fungi on the feet, as well as help to carry out detoxification of the body! Such is the unique foot bath!
The main components of the bath - lemon. And if the water and add the salt, you can relax, but also remove the pain and normalize the amount of iodine in the body!
How to prepare a bath for the feet?
You will need:
- lemon juice;
- hot water;
- Mint tea;
- Epsom salts;
- mint essential oil;
- olive oil.
How to prepare a bath?
All components must be added to a bowl of hot water, then place in a container your feet for 15-20 minutes. After this "soak" can be thoroughly rubbed foot pumice and rinse with cool water. So you can get rid of dead cells and peeling. So, in this simple way you can thoroughly relax your body, calm the nerve cells, as well as important an influence on the reflex points on the feet.
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Soda and salt detox
In addition to the above components, it is possible to experiment, and add other products, in dependence on the desired effect. If, for example, your goal is not only to detox and relaxation, as well as losing weight, try this recipe.
Detox bath with slimming effect
Composition:
- sea salt - glass;
- salt English - glass;
- soda - 2 cups;
- a mixture of essential oils.
Mix all in a basin with hot water and parte legs. Generally, detoxify the body through the foot came up with the Chinese. And it is very convenient that such manipulation of several actions. For example, in the above recipe as follows:
- toxins;
- increases immunity;
- prevents the development of stroke, heart attack, cancer, certain nerve diseases;
- improves metabolism, thereby accelerating the process of weight loss;
- prevents premature aging;
- improves brain function;
- improves the skin condition;
- eliminates bacteria and germs.
In the bath, you can add various essential oils. For example, cedar oil kills the fungus and has antiseptic properties, ideal coping with sweating feet. Cypress oil disinfects and deodorizes. Juniper oil relieves muscle and joint pain. Lavender oil relieves various types of pain. Rosemary oil relaxes the muscles and acts as an antiseptic.
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Original article posted here: https://kabluk.me/krasota/kak-detoksificirovat-svoe-telo-s-pomoshhju-vannochek-dlya-nog.html
