Celery for centuries was used by the Egyptians and the Greeks, as a food and as a curative component of traditional medicine recipes. In our time, this product is also used for treatment. But not everyone is aware of its advantages.
What is the use celery to human health?
- It has analgesic effect;
- alleviates PMS symptoms;
- helps get rid of excess weight;
- prevents diseases of the cardiovascular system;
- It helps recover during cold;
- treats the liver;
- indicated for use with mental retardation;
- It prevents the development of cancer, etc.
Eating celery regularly in a week will let you know that your health is greatly improved!
In celery contains a lot of vitamins A, C, B12, E, K, potassium, magnesium, iron, zinc, calcium.
Because celery has analgesic effect on the body, it can be used for migraines. In rheumatoid arthritis, or gout should eat this vegetable, because it stimulates the growth of tissue in the inflamed area, thus reducing the swelling and inflammation of the joints.
Due to the content in the celery antioxidants, coumarin and vegetable flavonoids have anti-cancer properties. It coumarin fights free radicals and cell mutations.
Absolutely every part of the celery has healing properties: stem, root, leaves and even seeds! Particularly popular vegetable bought in the fight against excess weight, infertility, as well as for the treatment of prostate cancer.
Eat vegetables daily, eating at least one stem. You can boost your immune system, reduce weight, improve the digestive tract, prevent serious disease and improve your overall health!
