Vitamin B12 is actively used in cosmetics and are often added to various care products. A special place cyanocobalamin acquired in solving problems with the hair. Using this vitamin, you can become the owner of the thick luxurious hair in a relatively short period.
What are the benefits of vitamin B12 hair?
- Accelerates growth.
- It eliminates the breakage and hair section.
- It makes hair strong and powerful.
- Adds volume curls.
This vitamin is just one month of use directly on the hair accelerates their growth by 4 cm! When this occurs roots makeup oxygen.
Sources of Vitamin B12
It is important to regularly eat foods with vitamin B12 to improve the work of all organs and systems, and affect the skin and hair from the inside. Most cyanocobalamin found in: liver, seafood, pork, beef, rabbit, lamb, cream, egg yolks, Dutch cheese, turkey, chicken. If the body's deficiency of this vitamin, the hair begins to weaken and fall out.
How to use vitamin B12 for hair?
The best thing you can do to improve the growth and overall condition of the hair is to use masks with these vitamins. Apply the mask to dry hair and hair roots massage movements, then insulate the head cellophane for 40 minutes.
And that's the most effective and accessible of such masks.
Vitamin and herbal mask
You will need:
- Vitamin B12;
- thiamine;
- pyridoxine;
- retinol;
- chamomile;
- Linden;
- nettle;
- water - 1 st .;
- bread.
Preparation:
All herbs need to take 1 tbsp and brew with boiling water for 30 minutes. Then strain the infusion and soak slices of rye bread. At the end you need to add 1 ampoule of each vitamin.
algae mask
You will need:
- kelp;
- Vitamin B12.
Preparation:
Pharmacy kelp should be diluted with water to a mushy state, add vitamin and stir.
Vitamin-oil mask
- egg;
- Vitamin B12;
- vegetable oil.
Preparation:
Of olive oil is preferably selected or sea buckthorn. Preheat it in a water bath, pour in the beaten egg and ampoule B12. This mask is necessary to hold a little longer, about two hours.
bitter mask
You will need:
- pepper vodka - 2 tbsp .;
- Vitamin B12 - 1 ampoule.
Preparation:
Connect components. When applied do not forget to massage the roots, hold the mask to 20 minutes.
Pamper your hair with vitamin B12 and enjoy the luxurious, long, thick hair and strong roots!
