How to Cook scrub the intestines, which helps to lose weight

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I am delighted with this recipe. So fast I could never get rid of their extra kilogrammchikov. Simple, delicious and effective! Be sure to try it!

excess weight problem is familiar to many. Usually we start to sound the alarm and even get depressed when we realize that we can not get into their favorite jeans or a dress. I feel ashamed, and did not even want to go anywhere out of the house. But do not despair, dear girl! There are simply stunning way to quickly say goodbye to your weight - is the use of scrubs intestines!

How to cook a delicious scrub bowel

This cocktail is made from buckwheat flour. By the way, thanks to this component of the body gets mega favor. Buckwheat flour accelerates metabolism, improves digestion, lowers sugar in the blood, removes from the body all the toxins, strengthens the nerves and increases muscle endurance.

scrub recipe

You will need:

· Buckwheat - 1 tablespoon;

· Low-fat yogurt - 1 cup.

Preparation and application:

This drink should be prepared the evening before going to bed and leave it until morning. In the morning you have to drink it at least half an hour before breakfast.

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First, place the buckwheat in a coffee grinder and grind it. Pour the resulting yogurt flour, mix well and place in the refrigerator. All! Your scrub is ready! Do not forget to drink in the morning, as soon as you wake up!

Eat scrub the intestines is recommended for two weeks. Then make a break for 1 month, and, if desired or necessary, repeat the reception rate. It's a great tool to help you in just one day to lose up to 500 grams of weight! In this case, you do not harm your body, and get very good! To maximize the effect was impressive, try to remove from your diet all sweet, flour and alcoholic drinks!

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