All my years, I strive for perfection. I was afraid to get a bad mark at school. I tried not to fail the exams at the institute. I tried to be the best for a job. I spent a lot of money to dress up with the Joneses. But then, looking back on his past life, I suddenly realized that I was wasting my time and energy on self-improvement. Instead of living, I'm trying to be better than others. All my life I felt worthless. I felt like a fool, because I did not understand the physics. I considered myself ugly because it did not look like my peers. I was constantly dissatisfied with himself and tried to make it at all costs, to be better.
Now everything has changed! 10 These things have helped me to heal my life and to be free!
I'm not chasing perfection
I'm pretty, but I am not perfect, and I'm comfortable in my body. Also in the works. I try not to be the first in anything, it is enough for me, so I just had done its job well. I am satisfied with myself, my life and I do not care that someone has something much better. No self-abasement, self-condemnation and regret.
I stopped all the time to do something
I just became interesting to arrange a weekend and did not even feel guilty for something that I do nothing. I watch movies, listen to music, dance - I do what I want, not what we need.
I stopped to criticize yourself
I no longer call ourselves and to hate herself in the mirror. I talk with him as a good friend, do not criticize, support and accept myself for who I am.
I do not blame others
If you always blame someone, it means to be a victim. Why do I need it? I do not want to always be frustrated and blame others for their failures. I carefully analyze what happened and just draw conclusions.
I do not appreciate other
Each of us has his way, their problems, their situation in life. And no one can estimate the other, not knowing all the nuances of his life. Therefore, the more I do not put any stamps on people. After all, you see, if you are someone feel stupid, then maybe you and someone assesses how the recent human.
I do not care what others think about me
I stopped torturing myself with guesses, what I thought about this or that person. I do not care! For example, you can assume that the person you treated badly because she rudely you answered the question. But can a person just trouble in life or a bad day? Why think out yourself what does not exist?
I do not compete with each
My life was an eternal struggle for perfection. More I do not compete with others. I calmly refer to their mistakes and losing. I prefer instead to cooperate.
I do not build the future happiness
I began to enjoy the little events that are happening now, and no longer chasing happiness in the future. Why always think that when, for example, I'd buy a big house, or move to another city, I'll be happy. You need to enjoy the present, and not always worry about the future.
I do not worry about the future
We do not always get what we want. I trust my life, and no matter what happens, I repeat the phrase, "time will tell".
I'm not trying to please everyone
The main thing I like myself and about what people think around, I do not care. All their opinion and their own point of view about the situation and about a particular person. So I just do not pay attention to the fact that someone can not like it.
Every day I work on myself, but now I can say that I feel free, because of these things that have given me the opportunity to change lives.
