Previously, almost everyone in the apartment "living" mushroom in the bank. He is credited with a unique benefit of salvation from headaches to relieve inflammation. In fact, scientists say that the Kombucha - a true antibiotic.
It consists of: vitamins, enzymes, lipids, sugars, pigments, antibiotic agents, tannins, resins, etc.
Drink tea fungus can at least every day.
Beneficial features
- nourishes with minerals and vitamins;
- It strengthens the immune system;
- improves the digestive tract;
- reduces the pressure;
- relieves headache;
- lowers the temperature;
- relieves pain in the throat;
- It helps in the treatment of skin diseases;
- tones;
- outputs excess salt from the body;
- aligns the hormones in women and men helps to improve erection;
- strengthens the nerves, etc.
Contraindications:
- gastritis;
- increased acidity of the stomach;
- diabetes type 1;
- peptic ulcer disease.
Grow your own kombucha
Black tea
If you need a mushroom to obtain a tasty drink at the same time being a fortifying agent, you can do it from black tea infuser.
Buy loose large leaf black tea. you will also need sugar, boiling water, zavarochnik, gauze, three-liter bank.
Thoroughly rinse the jar of soda. Pour it 5 tbsp tea, add 0.5 liters of boiling water and put the tea leaves until it is completely cool.
Stir in tea 7 tablespoons sugar, stir and Decant through cheesecloth. After that, the bank needs to be washed again, and pour it into a sweet drink. Cover the jar with cheesecloth and store 1.5 months in the heat. 1-1.5 weeks will feel sour smell, but it will take 5-7 days. At the same time on the surface of the drink will be film - this is a mushroom.
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rosehip
This drink quenches thirst, strengthens the body and nourishes it with vitamins.
First you need to make the infusion of rose hips. It is best to do it in a thermos, pour it in 4 tablespoons fruit and pour 0.5 liters of boiling water. Insist need to drink 5 days.
Then wash the jar, pour the tea leaves and pour it boiled infusion of rose hips - 1 tbsp tea for 1 st. infusion. Stir in 5 tablespoons sugar, stir, leave for a day. Decant again pour into a jar drink, close it with gauze and remove ferment for 1.5 months.
right care
Mushroom must remain on the surface, if it went to the bottom, or, after topping zavarochki does not want to emerge - uniquely ill. Over time, the fungus needs more water. That is, it must begin to grow from 0.5 liters, and then you can pour the tea leaves have up to 3 liters. Do not forget to pour the sugar, but no more than 2 tablespoons, and it needs to be pre-dissolved in water, so that the grains do not burn mushroom.
bath day
2-3 times a week should be washed fungus. It is removed from the jar, placed on a large plate, and washed under the tap. After washing, you should still keep the fungus at the 2 minute in air. The liquid in which "lived" the fungus does not come out, it decanted and poured into a jar washed. The bank placed mushroom and topped welding.
If you do not wash mushrooms, then it ill - will be brown in color and will flake. The drink should be transparent. If it is turbid - it is better not to drink, because the benefits will be.
When the fungus grows, it requires a high temperature, and then it should be approximately in the region of 18 degrees. Another fungus really need sunlight, but no direct rays, so keep it in a bright room, but not on the window sill!
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Original article posted here: https://kabluk.me/poleznoe/kak-vyrastit-chajnyj-grib.html
