Many familiar with joint pain. And quite often people are concerned about the pain it is in your hands. It caused by it can quite different factors. And we are accustomed to in the event of any problems in the body, immediately seek the help of drugs, not thinking about the fact that the drugs can carry a variety of side effects. Of course, there is in fact such pharmaceutical agents that help to get rid of the unpleasant symptoms. That's just they are quite expensive, and you can always get a fake, and treated in the usual greasy cream that has no medicinal properties.
But you can imagine that the use of such products is meaningless, but constantly swallow the tablets with any ailments - it is stupid and harmful to your health! So I want to tell you about the wonder drug that can be made at home. In its structure contains turmeric - a unique spice, which has long declared itself as a useful and effective tool. And you can quickly get rid of the pain in the joints!
So, here is this amazing recipe
You will need:
- turmeric powder - 2 tablespoons;
- coconut oil - 1 tablespoon;
- honey - 1 tsp;
- pure filtered water - 5 tablespoons.
What do we have to do:
You just need to put everything in the components of some dishes, and stir until a homogeneous mass.
Means should be applied to his sore hand, providing a soft massage action. Leave the mixture on the hands need to 10 minutes, then rinse it with warm water. Do not use this tool at the time of severe acute inflammation, as it has a warming effect.
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What is the power of turmeric for the joints?
This stunning spice used since ancient times is not only to improve the quality of food, but also to get rid of pain and inflammation in the joints. In particular, a spice used in Asian countries.
Turmeric helps to stimulate cortisol levels produced in our adrenal glands, thus eliminating pain and inflammation in the joints. As part of the spice contains curcumin and quercetin - two very powerful substances that confer turmeric and so useful qualities.
Also turmeric has antioxidant properties that enhance immunity due to removal and neutralization of toxins in the body.
Here is what are the benefits of turmeric joints:
- reduces inflammation;
- protects bone and cartilage;
- reduces the degeneration of cartilage;
- quickly relieves pain;
- It protects the joints;
- increases the effects of drugs on the joints;
- fights infection with arthritis;
- reducing side effects of antiarthritic agents.
Worldwide experts agreed that taking turmeric inside also has a tremendous effect on the entire body, and, in particular, on the aching joints.
Therefore, if possible, can be used, for example, tea spices. Cooking is very simple. In Article 4. Water is poured 1 tsp turmeric, boiled 10 minutes, filtered, added to taste lemon, honey or ginger. Drink a beverage can for a couple of cups a day to have a beneficial effect on the joints.
Of course, when the pain in the joints of hands it is necessary to visit a specialist. A qualified doctor will prescribe medication, exercise, diet. And you will only have to combine the prescribed treatment the doctor together with the use of the described means!
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Original article posted here: https://kabluk.me/zdorove/bol-v-rukah-o-chjom-govorit-i-chto-delat.html
