Scientists have long recognized the wheat germ just a unique product that can cure almost the entire body! I decided to look into the matter and find out, but what is it can be useful to the usual grain that just sprouted.
Grain - a sleeping body, and under its shell is the energy of procreation. At the time of germination of seed plants is born! And for the growth and development of the germ of the future nature gives all the best and valuable! That is why, using wheat germ in the food we saturate ourselves the most important power of nature itself.
What is the use of wheat germ?
Experts say that the wheat sprouts - a true elixir of life. They affect the exchange of human body's metabolism, the nervous system, inhibit age-related changes. And wheat germ like a magnet attract all the trash that enters into our body, and aid in its removal. They dissolve gluten, which is formed in the intestine, protect us from cancer formations. Just a unique product that helps us maintain our health!
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The use of sprouted wheat:
- saturates the blood with oxygen;
- It helps to resolve malignant tumors in the body;
- normalizes and restores the normal functioning of all body functions;
- increases endurance;
- normalize the condition of the hair;
- improved vision;
- It strengthens the immune system;
- It cleanses the body from all harmful;
- neutralize inflammation and infection;
- heals wounds;
- It strengthens the heart and blood vessels;
- It rejuvenates the body and prolongs life years;
- soothing.
Actually, if you think you can eat the sprouts of any grain, but only in the wheat that has all the power and benefits listed above.
Here's how to use wheat germ
Let me tell you once 2 the method of preparation of wheat seedlings.
method one
Rinse under running water to approximately 100 g of the grains. If there is unripe or damaged seeds, they should be thrown out. Prepare dish and evenly spread out thereon wheat. The layer thickness should be not more than three centimeters. Now it is necessary to pour water into the saucer, so that the upper layer of wheat barely touching it. Cover with cheesecloth. In the room, where it will grow wheat, must be at least 22 degrees. After about 30 hours, will be the first little white sprouts. And when they grow up to 2-3 mm, the wheat must be washed again. Your life elixir is ready!
It will be more convenient if the sprouts grind in a coffee grinder or blender. Should eat a teaspoon of wheat seedlings, long and carefully chewing them. You should do this for about a minute. If you do well, just can not chew wheat germ, then pour 1 tsp 1 tbsp. water, stir and strain. Get wheat milk to drink. The drink is also enriched with nutrients.
method two
With evening pour 2 tablespoons Wheat water, leave for the night. In the morning the water drain, wheat wash and place in a small jar. Top bank needs to tighten the gauze, which is attached a rubber band. Tilt the jar at an angle of 45 degrees, and after a few hours there will be shoots. Rinse them and can be used as described above!
If a person is allergic to gluten, then, of course, and can be no question about the use of sprouted wheat. It is also contraindicated in the elixir of life for people with stomach ulcers. You should not eat wheat with milk and honey, this combination causes flatulence, bloating and flatulence. I recommend to start using wheat seedlings with ½ teaspoon, because it's still a new product in your diet.
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Original article posted here: https://kabluk.me/zdorove/vsya-polza-prorosshej-pshenicy.html
