How to protect your hips and knees with a powerful home remedy

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A very large number of people suffering from joint problems. So that you will not be faced with a variety of illnesses of this nature, I recommend right now to do the prevention of disease. Means, which I'll completely natural and very effective. It helps prevent and fight disease. All who have tried a home medicine argue that pain is reduced since the first week of admission!

Tool helps in the regeneration of cartilage, hips, knees, elbows. Over the years, they wear out, and can also cause problems at a young age due to injury or malnutrition.

There is pain immediately. Symptoms develop gradually, so we appeal for help to the doctor when the disease has already reached progression. Doctors generally prescribe pain medication to all that, of course, can relieve the pain, but, first of all, do not eliminate the root of the problem, and, secondly, can carry side effects. That's why I recommend you try this powerful tool, which not only reduces the pain and participate in the reconstruction of cartilage tissue. Healthy joints - the ease of movement and full life!

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How to cook means?

The main component of this powerful medicine - mint, which is saturated with minerals and vitamins, and is effective in treating a variety of diseases. Our ancestors actively used mint for cooking a variety of tools that individually treated disease, and strengthen the whole body. And, in particular, it is a plant significantly improves the condition of the human joints!

Mint is not only relieves pain, its nutrients begin to act quickly throughout the body. The plant has antioxidant, antiinflammatory and refreshing properties and saturates the body huge advantage. The remaining components are also incredibly useful, they strengthen the immune system, inhibit the growth of cancer tumors, prevent discomfort and various diseases of the stomach and intestines.

Here is the recipe of this tool!

You will need:

  • water - 1 liter;
  • thyme - 1 tsp;
  • peppermint - 1 tablespoon;
  • sage - 1 teaspoon;
  • rosemary - 1 teaspoon.

Preparation:

You need all of these herbs to fill in a thermos, and add to it the boiling water. Close the container and allow the beverage to infuse for half an hour. It will only drain and can be consumed.

It recommended to drink infusion on an empty stomach and before bedtime. The course of treatment or prevention - 1 month. You can in a week receive medicine to feel much better, fresher, and pain in the joints begin to decline.

another advice

It is worth noting that in addition to the use of herbal tea according to the above recipe, you need to eat more selectively. Go to the proper nutrition that will help you avoid eating refined foods, alcoholic beverages as well as food that contains a lot of sugar and fat.

Add in your life physical activity, but it should be moderate, light.

Keep your weight under control, trying to stay in shape.

Visit a specialist, if you have joint problems, to get tested, get treated, and at the same time to consult regarding herbal tea.

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Original article posted here: https://kabluk.me/zdorove/kak-vosstanovit-hryashhi-bedra-i-kolenej-s-pomoshhju-moshhnogo-domashnego-sredstva.html

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