We sometimes do not even think about the fact that a number of people may be with us, which has quite a negative effect on us. Especially hard when these negative people are relatives or relatives. How can protect themselves from negative influences? I suggest you just 11 ways.
How to protect yourself from the bad influence of negative people?
Do not give them full
The more you give to these people, even more than it should in fact, so much the worse for you. Be careful in dealing with such people, it is not necessary to spend on them all their energy.
Do not fall under their authority
No one likes to be in the grip of a bad person, such individuals do not deserve. If a person wants to change the negative, try to give him a chance to help him.
Do not forget that you are in no way to blame
Negative people are a lot of sad, constantly express their dissatisfaction, complaining. And it is worth to remember that you do not and if they have a bad mood. And you do not have to help these people cope with their feelings.
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Do not take anything personally
Negative people can hurt you, and you should know that they do not accidentally but on purpose. But do not take everything personally. Just forget about what happened, do not react to it.
You do not defeat a negative person
For all his desire, you could not convince a negative person. And it is not even necessary to begin to argue with him, it will not lead to good. Just calm down, let everyone remains at the opinion, leave it and move forward.
Not because of you, these people have become negative
Near you evil, of independence, touchy, difficult to communicate people. But they have become such certainly not because of you. And do not understand that it met on their way, they began to erupt on its entire surrounding negativity and malice. Do not blame yourself for this, you are not to blame!
I can sympathize, but in moderation
It is not necessary to be a handkerchief for tears. Yes, you can sympathize with a man who complained to you, but do it so that it is understood that you will not become a victim. Take care of yourself, do not give in! Again, if the negative people really want to change, then help them. But, if they are close to you, just do not climb them.
Do not abuse yourself negative
It turns out the negative emotions are very infectious. If a person starts to give you negative information, to say that everything is bad and so on, then try to answer him monosyllables like "yeah", "yeah."
change the subject
If a negative person again started a negative topic, try to change it. Do not give in, do not fully listen to what you say.
Stop watching and correcting
Summarizing the above points, we can say that in any case you can not blame yourself, go on about, to fall under the power of negative people. Understand that you can not fix them if they do not want it!
Stop communicating with a negative person
Of course, this option is suitable if it is not about the relatives. But if you even native people, try to overcome myself, and less to communicate with them. Otherwise you will be like a sponge to absorb all the negativity coming from them!
And how do you deal with negative people?
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Original article posted here: https://kabluk.me/psihologija/11-sposobov-obezopasit-sebya-ot-vreda-kotoroe-nesut-negativnye-ljudi.html
