At home, you can bring your feet in order, and make the heels, like a baby!
Here are effective ways to get rid of dryness, cracks and blisters on heels
bath
In bowl, pour 2-3 liters of water, add 1 tbsp liquid soaps and 3 tablespoons soda. Stir ingredients and place the feet into the solution for 25 minutes. Remove the legs and wipe carefully walk in the footsteps of pumice. Lubricate foot cream with antiseptic. It will take 2-3 reps.
socks
Connect to 10. Nashatyrki and 50 ml of glycerol. Spread this means your feet before bed and put on thick socks made of cotton. It will take 8-10 repetitions.
lemon compress
Rub on terochke 1 lemon with peel. Such mush attach to the rough skin and leave on for 10-15 minutes. It will take 5 procedures.
pharmacy agents
If you decide to buy a special cream in the drugstore, then pay attention to the product. Buy those that contain a part of urea and salicylic acid. By using these substances will collapse keratinous layer of skin. You can apply the salicylic ointment or a patch with this component.
They are also quite effective exfoliating socks. They are made of special material, they put on clean feet and hold 20 minutes. Chronic calluses socks are not clean, but the cracks will help get rid of.
How to buy shoes?
Correctly bought shoes will help you avoid problems with nails and feet.
· Buy shoes needed at the end of the day, when feet are slightly otekut.
· Do not skimp on shoes! Give preference to natural materials: cotton, suede, leather.
· To prevent friction, buy helium inserts in shoes.
Do not wear new shoes once a day, it is better to break in gradually.
