7 spices that can harm the body

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Many dishes simply did without the diversity of various spices. It is so, the food ceases to be tasteless, and acquires a refined taste and aroma. That's just not in any case should not thoughtlessly "rub" all these supplements, wherever possible. Not all the seasonings and spices are useful to humans. And some of them are generally recommended to eliminate obsolete!

Harmful to human seasonings

carnation

A common condiment which is used in the production of meat, fish dishes, preservation, and beverage baking. Only it is worth considering that too much of the spice is able to act on the gastric mucosa. Therefore, if you have gastritis or, especially, an ulcer, it is best not to spice cloves employed dishes. In addition spice it has a slight sedative action may cause drowsiness and lethargy. However, the small number of studs will not harm health.

Rosemary

It is extremely unacceptable to use this spice in pregnancy, people suffering from epilepsy, and low blood pressure. Moreover, rosemary harmful ulcer, it also has a diuretic effect, which may adversely affect the kidneys and cause occurrence of colitis. Even if other illnesses you can avoid a large number of the use of spices can cause severe indigestion.

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Cinnamon

Without this fragrant spice can not do almost no baking. It is used for medicinal purposes, as well as in cosmetics. That's just such excess seasoning in dishes can lead to a decline in strength, heartburn. As well as causing headaches. Contraindicated to use cinnamon to people who have problems with the liver, because of having a part of coumarin. This substance is a very negative impact on liver function.

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Nutmeg

Yes, it is useful, but only in small quantities. Large doses of nutmeg can lead to poisoning, wherein even disturbed coordination of movement, sleepiness and hallucinations occur.

Mint

Delicious fragrant seasoning, used in the manufacture of many beverages, food and traditional medicine. Mint has a mild sedative effect and calms the nervous system. That's only when part of its consumption, you may receive the opposite effect in the form of insomnia and irritability. You can not use the spice to people who have problems with the digestive system, because mint is able to irritate the mucosa, due to menthol, included in its composition. Mint also contraindicated in people with allergies.

Soy sauce

Recently, in many recipes you can find soy sauce instead of salt, however, whether he is safe? It turns out that it can irritate the lining of the intestine, and if a person has colitis and flatulence, the use of this condiment is better to exclude. Also, despite such popular in cooking, in soy sauce enough salt, leading to salt deposition and prevents the normal excretion of liquid.

Mustard

It is clear that this seasoning because the severity is contraindicated in cases of gastritis and ulcers. It increases acidity in the stomach and irritate. Also, the surplus in the dishes can lead to diseases of the cardiovascular system, kidney, and esophagus!

Sugar and salt can also be attributed to the spices, and is recommended to consume at the minimum level. It is also worth bearing in mind that the various condiments in sachets, which are now full of supermarkets, generally toxic to humans. Because in addition to or instead of dried vegetables, spices, and salt, it contains various chemical additives to enhance the taste, color and aroma of brewed specialties.

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