With that faced each. Imagine you are performing some of his things, you get everything perfectly, but suddenly has to face with a man after intercourse which becomes very bad. You start to feel mentally exhausted, tired, there is some apathy and no desire to continue to do their job. It could be your colleague or friend that something hurt, and maybe the second half, which is simply dissatisfied with something, and everything fills his negativity.
The negative energy of others can have a negative impact not only on your work, but also on your health. So it is necessary to identify the man, and the next time when you have to face with him, try to perform the following steps to help you ward off negativity.
Set boundaries
Understand that negative energy belongs to another person, not you. Sometimes, when we were overtaken by surprise, or when we feel insecure, we are starting foreign energy mistaken for their own. If you feel the energy of someone else, try to be alone, to feel his. Take a few deep breaths to feel your energy gives you strength, while another's energy is not yours.
Visualize your aura
As soon as you feel that you close the most negative people, try to visualize your aura around him. It is like a protective shield, will not allow negative around to penetrate deep into you. Man throughout the day encounters with different energies, and, when around it reliable mantle of light, foreign exposure is reduced to a minimum.
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Find the source of negativity
The best way to protect yourself from negative energy of people understand, from whom it is coming from. Indeed, all people tend to exchange energy, and sometimes we do not even control. If you figure out who you are negatively affected, you will be able to defend themselves, or you can simply reduce the amount of communication with that person.
Ego - a source of negative energy
What if you really had to deal with a person, from which emanates negative energy, and the above methods do not help? Here it is necessary to understand that sometimes people are not aware that his energy and thoughts come out of it. Maybe he is not even a selfish and arrogant man, a reason for its negative is that there was a gap between the unconscious and those around them. The ego is a part of our mind, and it acts like a mediator between the unconscious and the conscious. It is involved in developing a sense of their own identity and reality.
Be kinder
Good always triumphs over evil. So, to protect yourself from the negativity of another person, it is necessary to show him kindness. Even the person from which such negative energy, be able to appreciate the kindness. A negative personality will return good for good, and he will not come negative energy and you will be able to stay in the flow of their own positive energy.
Visualize mirrors
If all of the above methods did not get to use, then imagine that you are inside a mirror that look a reflective surface on the person with negative energy. These mirrors will be able to return to the negative person all the things surrounding why suffer.
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Original article posted here: https://kabluk.me/psihologija/6-sposobov-spravitsya-s-negativnoj-energetikoj-ljudej.html