Instant noodles food provoked a revolution comparable to that which arose after the appearance of sliced bread.
Traditionally meals are cooked quickly, And even make us happy taste, are fast becoming popular. But as a rule, they harm our bodies.
Let's deal, worth to save time and to prepare a pasta?Noodles and instant noodles the most popular in countries such as China, Indonesia and Japan. In these countries it is accepted to add to the product vegetables to improve its nutritional value.
We have compiled a list issues which may cause the use of instant noodles.
Instant noodles / istockphoto.com
1. The load on the digestive system. Noodles and vermicelli our body digests on for many hours. As long as the product remains in the body, it releases toxins into the blood, respectively, all kinds of E-preservatives have on the body the maximum negative effect.
E320 and E319, which is added to the pasta to increase the shelf life, are carcinogenic, ie in theory, cause cancer.2. Heart diseases. In a study published in the Journal of Nutrition, found a link between the use of such noodles and the risk of cardiovascular disease. The likelihood of getting heart problems increased in people who have used the product at least 2 times a week, and with the growing emergence of diabetes risk.
3. A huge amount of salt. Salt stimulates water retention in the body, swelling, it causes the heart to pump more blood and to work with the load.
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