I suggest you try to cook a delicious refreshing lime lemonade, which not only quenches thirst but also has an enormous benefit to the entire body! No more sodas purchased, we prepare a harmless and delicious drink!
Recipe
You will need:
- linden blossom - 2 handful;
- Lemon - Citrus 1;
- Honey - 2 cutlery spoon;
- water - 3 liters.
How to prepare the lemonade?
First you need to collect linden blossom. It should be done, as far as possible from the roadway. Generally should get more, and may be stored at home, will be useful in the season of colds. Flowers need a little hold in the sun, so they podvyalilis. Here it is necessary to be careful, because the scent of linden is very like a bee!
The net three-liter jar, pour a couple of handfuls of lime-colored and add honey. It remains to chop the lemon directly with the skin, and also add to the components. Pour all the water, preferably pre-boiled and ostuzhennoy. If you have a clean water well, it would be fine to use well water is that it is not necessary to boil.
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Thoroughly mix the lemonade future until all the honey dissolves. Jar cover tissue segment, and put in the sun for approximately 8 hours. In a pinch, you can place the jar on the windowsill. But when exposed to direct sunlight the process of "cooking" will be much faster. If you want a more intense flavor, it is possible to leave to infuse for a day lemonade.
After a set time you need to strain the lemonade through several layers of cheesecloth or through the tissue segment, which covered the bank. Moreover, all components must be carefully pressing the taste was more intense. Remove a drink in the fridge and drink as needed. All the main benefit will be in lemonade on the first day.
What is the use of lime lemonade?
Everyone knows that the infusion with lime color should be drunk for colds. But, in addition, lime is useful and in another:
- dilates blood vessels, soothes, lowers blood pressure, dilutes the blood;
- relieves cramps, headaches, muscle spasms, improves sleep;
- tones and moisturizes the skin;
- normalizes the gastrointestinal tract;
- reduces inflammation;
- It prevents the development of cancer.
Actually the word "lemonade" means limonizirovanny, that is, it was made of water and lemon. Therefore, in our recipe and there is a lemon. Honey drink lemonade need to bring to small sweets. But we should not forget that, as a lemon, and honey, too, are of great benefit to the human body.
Lemon strengthens the immune system, the body leaches, helps fight inflammation, a beneficial effect on digestion.
Honey is ideal for the treatment of diseases of the cardiovascular system, it prevents the development of atherosclerosis, cancer, tuberculosis, kidney and liver. It used as the reducing agent for nervous disorders and stress.
In addition to lime blossom in the preparation of lemonade can use other herbs, for example, with lime will simply go perfectly thyme, lemon balm, mint, cardamom, basil. You can add a little orange or berries. In general, show imagination to "invent" your own lemonade with a unique and inimitable style!
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Original article posted here: https://kabluk.me/zdorove/vkusnyj-lipovyj-limonad-osvezhaemsya-v-zharu-i-poluchaem-polzu-dlya-vsego-organizma.html
