The benefits of lemon say very much. However, about a zest information can be found very often, although in many recipes of traditional medicine citrus fruits are used together with its peel. It turns out that much more nutrients just as lemon peel than in his flesh, and in this article I want to tell you how you can use lemon peel to get rid of pain in the joints.
Many people began to eat lemon almost daily. All this because of the beneficial properties of the fruit, which allow it to use, for example, for the prevention and treatment colds and flu, to strengthen the cardiovascular system and to prevent the development of the body inflammation. And then, a piquant lemon flavor that citrus gladly added to various pastries and other dishes for their tradition of refinement and fantastic flavor.
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The use of lemon for joints
Joint pain can be caused by various reasons. Most of all - it is bursitis, arthritis, inflammation, trauma, autoimmune diseases. I strongly recommend that in case of pain, swelling and fever, see a doctor to be tested and receive effective treatment. And I want to tell you how to get rid of joint pain with the help of lemon peel.
Lemon peel saturated ester oils, magnesium, folic acid, pectin, vitamins B6, B1, A, C, potassium, calcium, phosphorus, etc. All these substances normalize the condition of the skin, improve liver function, strengthen the immune system, improve digestion. Also peel citrus excellent antiseptic and anti-inflammatory product. That is why with the help of lemon peel, you can get rid of pain in the joints.
Here are other benefits of lemon peel:
- lowers blood pressure;
- eliminates the increased gas;
- reducing oily skin, reduces pigmentation;
- It relieves headaches.
Recipe funds from joint pain
To get all the benefits of lemon peel for their aching joints, you need to prepare is a terrific budget, but very effective.
You will need:
- lemon - 2 large;
- olive oil;
- eucalyptus leaves.
What do we have to do:
In addition to the products you also need to prepare dressings, bandages or something like, and a small jar with a lid for storage.
With lemons cut the entire peel and place it in a jar cooked, pre-chopped. Add the olive oil peel, so that it is completely covered. Also add a few leaves of eucalyptus. Close the jar tightly with a lid, and remove the guide means in a dark cool place for 2 weeks.
After 14 days, the tool will be ready. And that's how it should be used. Apply scented oil on marlechku or another bandage and apply to aching joints. Secure the wrap and top Insulate it with a woolen scarf.
It is better to make a compress in the evening, and leave it to act until the morning. So, it is important to take care of a secure fit, but at the same time, do not overtighten.
bonus
It is possible, along with the use of compression, drink tea with lemon peel.
You will need:
- water - 1 liter;
- Lemon - 2 citrus;
- honey - to taste and desire.
How to cook:
The pan pour water and put powdered lemon zest to two. Bring water to a boil, turn down the fire and simmer peel for 15 minutes. Add honey to taste, and you can even squeeze in a little lemon juice tea.
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Original article posted here: https://kabluk.me/zdorove/kak-izbavitsya-ot-boli-v-sustavah-s-pomoshhju-cedry-limona.html
