7 of useful properties of tea from dandelions

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Almost everyone drinks tea, black, green, herbal. I would recommend to try tea made from dandelion, which is a very positive effect on the work of the body.

Dandelion, of course, a beautiful plant, but any cottager who provides regular weed control in the area, says that the fluffy yellow flowers rather tired. Indeed, dandelions grow, wherever possible, and in fact, not everyone knows that they contain nourishing strength, a lot of vitamins and minerals! The plant is edible, and the best way to get the full benefit of them - make tea.

Here's how to make tea from dandelion

It is necessary to collect 20 caps yellowish color, removing them from the green parts of the dandelion. The remaining petals should be poured into a quart jar, add sugar to taste, and pour a cup of boiling water. Leave to cool to drink warm state. During this time, the petals will fall to the bottom of the tank, the tea will need to drain and dandelions throw. Wash jar, pour into it a concentrated infusion of dandelion and add cold water to the top of the container. Tea, ready for use. Of course, you can buy a ready-packaged tea in the pharmacy, but the self-preparation, of course, would be useful.

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What are the benefits of dandelion tea?

It helps to lose weight

In contrast to various drugs, tea, dandelion bears no side effects for the organism, although acts similarly sorts Badam. Eating just two cups a day of tea from dandelion helps excrete any excess gas and liquid.

cleans the liver

This body helps rid the body of harmful toxins. But the liver need help too, because over time it becomes dirty, and can not function normally. Dandelion tea perfectly cleanses the liver, normalize its condition.

Normalizes blood sugar levels

This is very useful for people suffering from diabetes. Of course, in this case, you need to prepare a drink without sugar, but, believe me, the taste will be very enjoyable.

Invigorates and refreshes

Dandelion tea may just be a great alternative to coffee. You can use the drink according to the above recipe, or make it too, just from fried without oil plant roots. By the way, this stunning flower coffee can be found in health food stores. It is also sold in a mixture with other beneficial herbs, such as chicory.

It normalizes the gastrointestinal tract work

The benefits of dandelion indigestion known since ancient times. In addition, the tea from this plant helps relieve nausea, normalizes a healthy appetite and relieves constipation!

Prevents cancer

This statement was far too early to make, but experts have already discovered in the plant are very useful substances that help protect the body against the development of malignant tumors. These cancers include melanoma and pancreatic cancer. According to studies dandelion detrimental effect on cancer cells, while leaving healthy intact.

Saturates the human body needs minerals and vitamins

As I said, dandelion - is simply a storehouse of vitamins and minerals. The plant contains zinc, potassium, iron, calcium, vitamin D, B, A and C. But if you go back to the flower of coffee from roasted dandelion roots, it contains antioxidants and probiotics.

Before you enter into your diet, new products, it is best to consult with a specialist.

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