Natural remedy of olive oil and lemon juice - it's just a unique salvation of many ailments. Easy to prepare and adequate budgetary drug can prepare their own each. Rather, write a prescription, to start getting the real benefit! What is so useful in this facility? Read on!
How to cook means?
Squeeze the juice of half a lemon, add 1 tbsp olive oil mixture and drink in the morning on an empty stomach for about 1 hour before meals.
That's the benefit of this tool!
- Relieves constipation. The mixture helps to activate the release of bile, so there is a normalization of the chair.
- Detoxifies the liver. Generated washes bile ducts, which improves the removal of toxic substances from the liver. Bile breaks down fats, and normalizes bowel movements, as a result, from the liver and gall stretched all the toxins. A liver, in turn, begins to better detoxify the entire body.
- It helps the heart and blood vessels. In many olive oil fatty acids, which improves blood circulation and relieve vessels from cholesterol.
- It relieves joint pain. The mixture has excellent anti-inflammatory action therefore effectively eliminates the pain in the joints.
- Strengthens hair, nails and skin. To improve the condition of hair and skin remedy ingested. Strengthen the nails can omitting fingers into the mixture for 10 minutes every night.
- It prevents premature aging. Vitamins and minerals in a facility heals all organs, preventing their premature aging and prevent wrinkles.
To prepare the mixture is necessary to use cold-pressed oil which is manufactured from selected olives. There are also oil the 2nd and 3rd extraction, as well as oil, cooked with heating technology. But the past is far behind the first. Therefore, when buying you need to carefully read the information on the label.
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Instead of olive oil can be taken with any other vegetable. In principle, any vegetable oil helps to improve bowel function, has a choleretic effect, prevents the development of heart disease and blood vessels.
Lemon juice also has a choleretic effect. In this action the all acid products. In addition, lemon filled with a lot of beneficial vitamins and minerals, prevents colds and flu, improves immunity, prevent beriberi. In addition, the lemon juice helps to dissolve stones and sand in the urinary tract, and normalizes the state of the joints. Lemon juice is also possible to find an alternative means - cranberry juice, which is practically in no way inferior to the first. Cranberry reduces inflammation, cleanses the liver and urinary tract, strengthens the heart and blood vessels, increases the tone of the body. It is also possible to use grapefruit juice - lowers blood pressure, has choleretic effect, improves digestion, promotes weight loss. You can take the juice, which is to your taste, or which is easier to "get".
It is important not to change the aspect ratio means the components are taken in approximately equal proportions. Taking means to obtain the desired result, it is necessary on a daily basis. The effect you get immediately, but only after 1-2 weeks. A month later, you will feel much better.
Contraindications
Do not use the tool if you:
- allergy to the components;
- severe gastrointestinal disease;
- cholecystitis;
- the chronic nature of the disorder of the intestine.
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Original article posted here: https://kabluk.me/zdorove/smeshajte-olivkovoe-maslo-i-sok-limona-potryasajushhee-sredstvo-ot-mnogih-nedugov.html
