There is such a thing as empathy. It is the ability to understand another person, and to empathize with him. And, it turns out, there are certain skills that can lead you to a confidential dialogue with the people.
Previously this capability was considered exclusively an innate and inherent only to some people. But after psychiatrists were held research, it became known that such skills can just learn. Also want to develop the empathy? Then start to practice these seven skills.
Maintain eye contact
During a conversation with a man, even if you have a conversation going on, for example, on Skype, try to look him in the eye. So you can better understand the voice of the caller, and call the trust relationship to itself. Also worth looking person in the eye when we first met.
Recognize emotions in facial expressions
If you want to understand what your partner is feeling, pay attention to the facial expressions of the person. You must like otzerkalivat expression of the human face, which carries on a conversation. For example, if a person is smiling, he has to smile in response.
Take during the conversation confidential position
A win-win attitude - is to sit straight and level. So you're talking about self-confidence and inner happiness. I still need to try to get your head was at the level of the head of the interlocutor.
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Recognize the emotional background
Try to learn to understand what at the moment the mood of your interlocutor. This is important, because otherwise you will not find a common language with him. Confusion, anger, elation, etc.
Recognize information on voice tone
From the tone of the human voice can be much better to understand the meaning of what he said. In simple terms, it is important not only what we say but also how we do it tone. Much better established contact with someone if your tone of voice measured and soothing. So you simplify mutual contact with another person.
Listen to the person carefully
Very often the person in the conversation just goes to show, but his companion listens. It is also very important. Try not to interrupt the person when it is something you said. Thus, you give him to understand that he is interested in you, you trust him, you do not only listen but also hear.
Properly react to his companion
Emotions can be different, and they are able to "infect"! For example, if you are angry, afraid of something, these emotions can affect your interlocutor. And companion emotions can infect you.
It is important to not just talk to the person and to pay attention to their feelings. It depends on what people feel about you.
But the signs that you are an empath!
- You can feel the suffering of people around the world.
- You find it hard to look at someone else's pain, because it is perceived as normal.
- You find it hard to watch the sad news on TV.
- You are very difficult to understand their own feelings and find yourself.
- You are able to help others at their own expense.
- Do you feel an affinity with the flora and fauna.
- You made every effort to make people feel better.
- You are able to emotionally experience the events that have read in a literary work.
And you are an empath? Maybe you want to develop your empathy?
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Original article posted here: https://kabluk.me/psihologija/7-poleznyh-navykov-kotorye-pomogut-vam-najti-yazyk-s-kem-ugodno.html
