I do not want every day to "kill" free time preparing meals. I suggest you spend one day to make blanks for 2 weeks in advance! It is very convenient, fast and delicious!
So, you will need about 10 hours in total to prepare breakfast, lunch and dinner for 2 weeks! Select a day when you no one will interfere, and join in baking, slicing, frying. Of course, it seems that this is a very long time for one day, but believe me, spending every day in the kitchen, in total, do you spend a lot more!
The whole secret of storage prepared for the future of food is in their freezing! Few people know, but you can even freeze the pastries. Taste quality fresh food sent in the freezer, do not change!
Cooking for 2 weeks in advance
Yogurt
It is very easy to do with the leaven of your choice. You can add jam, marmalade or frayed berries. For example, in 1 L jar take milk yogurt. Boil the milk, cool down to 40 degrees, dissolve it in yogurt, wrap up the dishes and leave for 6-7 hours. Then you need to drain the yogurt through cheesecloth, and you're done! Get somewhere 350-450 g
Sweet pie
Bake a cake from a conventional dough, you can jam or jam. Perfect for freezing. I, for example, like the grated pie. Whip 200 g butter with 1 tbsp. sugar, add 2 eggs, 1 hr. l. baking powder and 4-4.5 Art. flour (sifted). Knead the dough, remove the 1/3 part of the freezer. The remainder of the roll, place on baking sheet, brush with a thick jam, and then rub the top of the frozen dough piece. At 180 degrees in the oven the pie is ready after 20-25 minutes.
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Sun-dried tomatoes
Cut small tomatoes into slices, place on a baking sheet, laid by parchment, sprinkle a little oil and bake in oven for 2-3 hours at a temperature of 100 degrees. These tomatoes are well suited for sandwiches and salads.
Soup
Any vegetable soups or chicken broth - perfect for freezing. You can even freeze the mushroom soup. Cook absolutely any way to suit your taste.
Mushrooms and cheese
Very simple and tasty recipe. You will need large mushrooms, cut off their legs (which, incidentally, is also possible to bake), and sprinkle with grated cheese. Baked mushrooms quickly, in about 20 minutes at 180 degrees.
Chicken in sauce
Suitable arbitrary chicken pieces. They can be dipped in ginger, honey and soy, spicy sauce - to choose from, and bake in the oven.
lazy dumplings
What exactly - your choice. For example, you can do with a potato, which is perfect for dinner, or cottage cheese, which will become a luxurious breakfast.
potato gnocchi
Italian dish, easy to prepare. Cook directly into 0.5 kg of potato peel, peel, and mash with flour (150 g). To taste, add salt and herbs. The prepared dough is divided into pieces and frozen. Boil them and then have as lazy pierogi.
marinated mackerel
Per kilogram of fish - boil 2 tbsp. water, add 2 tablespoons. l. salt and sugar, spices to taste. When all is dissolved, it is necessary to turn off the marinade, cool, add 2 tbsp. l. vegetable oil and 9% vinegar. Marinate the fish will be night, and is ready for use. Stored without freezing for several days in the refrigerator.
salted herring
It is also possible to pickle herring, for example, in a jar or make a pink salmon in brine. Perfect dinner - fish, onions, potatoes and black bread! Boil 0.5 liters of water, add black pepper and pepper lavrushku, and 50 g of salt and 1 hour. l. Sahara. When the dissolved salt, turn off the brine, let it cool to a warm state, and put him in the fish prepared in advance. Salted fish will be a couple of days in a cool place.
Fried fish
Choose any fish to your taste. It can not only fire, but also baked and then frozen.
lasagna
Well, very tasty and quick! Excellent frost, the internet is full of recipes! You can start to bake the lasagna after cook dried tomatoes.
Liver paste
Ready to forgive. Fry the liver (I take the chicken), and the onions and carrots. And then it is necessary either to twist through a meat grinder, blender or whisk. Containers with a volume of paste 0.5 liters enough for 4-5 breakfast.
Casserole
On the "huge" zucchini take 5 pieces of carrots, 5 eggs, vegetable oil and 125 grams of the same amount of flour. Vegetables grate, mix with the remaining components, and send bake at 180 degrees for about 30-40 minutes.
You can complement this list. If a lot of time, it is possible to stick dumplings. By the way, very good fried pies are frozen. You can freeze the thin pancakes, or to stuff them all filled in advance, and then freeze. You can fry the cutlets, chops, and also freeze.
And what interesting you frost, so you do not prepare for a long time?
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Original article posted here: https://kabluk.me/poleznoe/delaem-zagotovki-na-2-nedeli-vpered.html
