Chicken breast dishes are simply excellent! First, meat is lean, and I would say even somewhat dry. But in combination with the various components can be achieved juiciness and tenderness. Secondly, the product is economical and affordable, so you make from breast anything appetizing on the forces of each. Today I decided to depart from banal dishes and cook this chicken "Hasselbek" according to the original recipe. And I found a lighter version and creative.
Let's get down to cooking!
The original chicken "Hasselbek"
You will need:
- chicken breast - 1 whole;
- mozzarella - 250 g;
- Tomatoes - 3 pcs .;
- fresh basil;
- pepper and salt;
- olive oil;
- balsamic vinegar.
Preparation:
The breast is divided into two parts, remove bones, to fillet just left. On each half make 4 incisions. Cut the slices of cheese and 2 tomatoes.
Each incision chickens put on a slice of mozzarella and tomato. Also put on the basil leaves. Salt and pepper to taste the breast, and a little olive oil obmazhte.
Cover the baking parchment or foil, place the breast and bake at 180 degrees for 20 minutes.
We stayed 1 tomato. Carefully make cuts in it, and do the same as with the chicken in the cuts put a piece of cheese and basil leaves. Prisolit, promazhte olive oil and vinegar.
Serve baked chicken with tomatoes. In the original, this dish is eaten with pesto sauce, but you can use any other!
See also: As deduced from the joints and the whole body uric acid
Lighter version of chicken "Hasselbek"
You will need:
- chicken breast - 1 pc .;
- pepper - 2 pcs .;
- cottage cheese - 20 g;
- any hard cheese - to taste;
- Garlic - 1 h .;
- salt and pepper.
Preparation:
This option is slightly easier, in the sense that the more expensive mozzarella and fatter than the usual cheese. Can be used, as in the first recipe, tomatoes, bell peppers but also very tasty.
First you have to cook peppers. Wash them, put in the cooking bag and send it in the oven for 10 minutes. Then remove, cool, remove the peel and cut into cubes. Mix the crushed garlic with the pepper and cheese. To taste salt and pepper.
Breast, cut into 2 parts, remove the bone, wash and pat dry with paper towel. Make incisions in the breast, fill the prepared stuffing, and on top just sprinkle cheese. Bake for about 40 minutes at a temperature of 180 degrees. After that, cover the chicken with foil, turn off the oven, dish and hold it for another half hour.
It turns out not worse than the original Insanely delicious, tender and juicy! Ideally combined with fresh vegetables!
Creative version of chicken "Hasselbek"
Why not! Kitchen - a place where you need to carry out their wildest fantasies and ideas. I think such an interesting idea you still had not occurred!
You will need:
- chicken breast - 1 pc .;
- fresh spinach - 75 g;
- ricotta cheese - 30 g;
- cheddar cheese - 30 grams;
- olive oil;
- paprika;
- salt;
- pepper.
Preparation:
We proceed with the breast, as in the previous two recipes. Incisions need a little salt and pepper.
Spinach fry in olive oil, then add to it grated ricotta and stir. Carefully spoon the prepared stuffing fill incisions. Sprinkle top with paprika and grated cheddar. Bake chicken for 20 minutes at 10 degrees.
Unusual, unreal beautiful, and very tasty! Serve with boiled, baked potato or fresh vegetables.
Original article posted here: https://kabluk.me/poleznoe/kurinaya-grudka-hasselbek-3-naivkusnejshih-varianta.html
