Familiar to us in the kitchen condiment "bay leaf" - it leaves the plant laurel, which grows in the Mediterranean region. Pointed leaves and have a sharp flavor. During cooking bay leaf can be used as a whole or in comminuted powder form. However, in addition to the culinary qualities, bay leaf has many other beneficial properties for health.
1. whitens teeth
Laurel naturally whiten teeth. To do this, grind it into a powder and brush their teeth. To achieve best results, the procedure should be repeated at least twice a week.
2. It helps with insomnia
Laurel leaf has a mild sedative effect and relaxing effect that causes drowsiness. That is why it is used to combat sleep disorders.
3. heals wounds
Microbiological properties of laurel leaves help in the treatment of skin infections, injuries or insect bites. Applied topically in cuts or bruises.
4. Good for pregnant women
This source of folate, which is essential for normal fetal development.
5. Stops nosebleeds
To do this, two laurel leaf in a glass of water to boil until the liquid is reduced by half. Then strain broth and drink.
6. It reduces the risk of kidney stones
It prevents the formation of kidney stones, as well as protects from kidney infections. To prepare a decoction need 5g laurel leaves boil in 200 ml of water. Content evaporated to 50 ml, strain and drink regularly.
7. eliminates lice
Bay leaves can be successfully used for getting rid of lice. To do this, 50 g of the crushed powder of leaves boil in 400 ml of water as long as it does not remain 100 ml. Liquid cool and applied to the hair until complete disappearance of lice.
8. Strengthens and nourishes the hair
Bay leaves strengthens hair roots and gives shine and rich color. To get rid of dandruff, boil in water laurel leaves and apply the liquid to the hair.
9. counteracts cancer
Laurus rich in nutrients and antioxidants that eliminate free radicals and protect the body from cancer.
10. It is struggling with acne
To do this, grind bay leaves and boil them in water. Then drain and rinse the face with the resulting solution.
11. It acts as a painkiller
Tea made from laurel leaves for headaches. The beverage has anti-inflammatory and analgesic properties, brings relief to people suffering from migraines, arthritis and joint pain.
12. Useful for colds
Bay leaf helps to fight respiratory infections. During a cold or flu, just add a few leaves in water and boil. Then strain and drink as tea. Such a solution also helps to cope with increasing temperature.
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