Doctors urged to carefully monitor their drinking and drink was named, from which should be abandoned, writes medikforum.
1. teabags
Scientists analyzed a few dozen types of tea sold in stores. As a result, 11 varieties of tea bags was found E. coli, and in some there were some traces of mold.
2. Carbonated drinks
They contain a lot of sugar. Too much, that it passed unnoticed by health. For example, in a jar with capacity of 0.33 liters cola may contain from 6.5 to 8 sugar cubes. Doctors warn that regular consumption of these drinks not only promotes fullness, but also diabetes, cardiovascular disease, aging of the skin, urological problems.
With regard to non-sweet sodas, the carbon dioxide contained in them, irritate the stomach and disrupts bowel motility.
3. Instant coffee
It contains fewer nutrients than in the custard and, apart from them more and substance remaining after prolonged industrial processing. If you drink instant coffee on an empty stomach, you can "earn" serious stomach problems, such as gastritis, ulcer.
4. Coffee "3 in 1"
According to doctors, this drink contains a lot of sugar, but instead of milk it is usually added to alternatives, including on the basis of palm oil. Actually coffee drink in a little, but calories - in abundance.
5. Juices in packages
Advising to abandon the constant use of these juices, doctors compared their effect with the effect of sweet Carbonated beverages - juices, they say, better aeration only because it does not contain carbon gas.
Support Like and subscribe, to share in social networks. Leave your comment.
7 reasons why you should not drink carbonated beverages
6 hazardous properties of tea
5 Reasons not to drink alcohol
