Physicians are advised to use proven methods of dealing with the hangover. According to them, only two effective steps will help to overcome the unpleasant morning syndrome, write News Yu.
Read to the end to get the most useful information.
The team of scientists from the United States recalls that the most effective way to avoid a hangover can only be complete abstinence from alcohol. But for those who are not ready for such radical measures, the specialists have a few simple guidelines.
1. The first step to a cure for a hangover should be to normalize the water balance in the body. It causes dehydration, such manifestations of post-holiday syndrome, weakness, headache, and dry mouth.
2. The second, but equally important step is mandatory breakfast of eggs and bacon. This will help to cope with feelings of nausea, heaviness in the stomach and retching. Eating fat makes as the slow absorption of alcohol into the blood and helps in deriving the "yesterday".
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